J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Study: Metabolism Can Be Boosted By Adjusting Thermostat A new study published by the American Diabetes Association shows something as simple as lowering your thermostat can jump start your metabolism, CBS 4’s Vanessa Borge reported.
Growing Trend Helps Arms Go From Flab To Fab We all have body parts we’d like to change or improve. But, for those dealing with loose skin after a major weight loss, you often can’t exercise it away. Now, there’s a remedy for that.
Six Foods To Help You Feel Great For Spring Spring is finally here, but even if you still have the winter blahs, there are certain things that you can do to feel a bit better.
New Chocolate Diet May Be A Dream Come TrueEating chocolate to lose weight sounds like a dream come true for anyone trying to lose a few pounds.
The Hottest New Exercise Trend Could Be Dangerous To Health One of the hottest fitness trends in the country has instructors turning up the heat, leaving gym-goers drenched.
Yogalosphy Is Good For The BodyIf you love Jennifer Aniston, you would probably agree that she is the girl next door. Her fans love her movies as well as her TV show, and there’s no secret that many have envied her hair, and of course, that body.
Focus On South Florida: From Fat Boy To Fit ManJune is Men’s Health Month. Heart Disease remains the number one killer of men and women. More than one in three adult men have some sort of heart disease. We feature Eli Sapharti, he struggled with much of his life with obesity, now he’s lost 110 pounds and written a book about how not being able to fit in an airplane seat forced him to change his life.
Fla. Doc Helps Dieters Shed Pounds With Drastic MethodSome dieters who want to lose weight are taking their slim downs to a whole new level.
New Tool To Help Dieters Stay On TrackThere’s a new tool to help dieters stay on track, which is especially helpful now in the midst of the holidays.
Woman Claims Removing Plastic From Diet Led To Increased Weight LossOne secret to weight loss could be as simple as saying “no” the next time you’re at a cash register.
Teen Battles Childhood Obesity One Day At A TimeThe problem of childhood obesity is growing at an alarming rate. An estimated 12 and half million children and teens in the United States are obese. That's putting kids at risk for diseases that only adults used to get.
Top Tips To Shed WeightFor those who have made a resolution to lose weight in 2012, here are some tips that can help you work your way to a healthier, sexier you!
FDA Approves First New Weight Loss Pill In Decade The Food and Drug Administration has approved Arena Pharmaceutical's anti-obesity pill Belviq, the first new prescription drug for long-term weight loss to enter the U.S. market in over a decade.
"Get On Track" Plan Helps Jawan Strader & Others Get In ShapeA South Florida man bullied as a kid for being overweight changed his life and now he's working to change the lives of others.