Lauren's List: Four Food Habits To KickWe want to eat more whole foods and less processed stuff, right? But sometimes, in an effort to live our healthiest lives, we're actually going against the advice of nutritionists.
Lauren's List: Tips On How To 'Tip'Tipping can be tricky. Some people default to 20 percent all the time, but financial gurus say that's not always necessary.
Lauren's List: Drinking Too Much Coffee Has Its Side EffectsCoffee, for many people, is a required function.
Lauren's List: Improving Your Posture Can Improve Your HealthMay is "Correct Your Posture Month".
Lauren's List: Tips For Making A Child's Trip To The Doctor EasierTaking a child to the doctor's office is rarely a fun experience.
Lauren's List: Things We Do That Suck The Life Out Of Cell Phone BatteriesMost of us have been there before. It's nowhere near the end of the day, but your phone is already flashing less than 10 percent battery.
Lauren's List: Mistakes We Make That Hurt The EnvironmentWe all try to do right by the environment by recycling but it's little things we're doing, or not doing, daily that could have a negative impact.
Lauren's List: Summer Vacation SwapsIt's only spring, but summer is right around the corner. And that means summer vacation!
Lauren's List: Take A Walk, It's Good For YouThe first Wednesday in April is dedicated to celebrating the benefits of walking.
Lauren's List: Cash In On Your Spring Cleaning Throw AwaysSpring is here and that means many of us are doing some Spring Cleaning.
Lauren's List: Unhealthy Effects Of Binge WatchingDo you binge watch TV? If you watch more than two episodes of a show in one sitting, then the answer is "yes".
Lauren's List: Making Social Media A More Positive PlaceThere is a lot of negativity on social media sometimes, but today's "Lauren's List" has some tips for making your social media a more positive and inspiring place to be.
Lauren's List: Daylight Saving Time MythsThis weekend, we "spring forward". That means we lose an hour of sleep.
Lauren's List: Thinking About Quitting Coffee? There Are Going To Be A Few Side EffectsToday's "Lauren's List" breaks down some of the side effects of quitting coffee!
Lauren's List: Libraries Have More To Offer Than Just BooksFebruary is National Library Lover's Month.