Lauren's List: Tips For Parents To Help Children Deal With BullyingOctober is National Bullying Prevention Awareness Month and Lauren Pastrana has tips for parents to help their children deal with bullying.
Lauren's List: Step Right Up To See Why Walking To School Is BeneficialWednesday October 2nd is National Walk To School Day! Today's "Lauren's List" breaks down the benefits of skipping the car or bus and walking to school instead.
Lauren's List: Steps That Could Save A Life During National Suicide Prevention MonthIn today's Lauren's List, steps you can take that could save a life since September is National Suicide Prevention Month.
Lauren's List: Overlooked Items When Prepping For A StormTropical Storm Dorian is still pretty far away and it's way too soon to tell if it will impact us here in South Florida, but it's never too early to have a preparedness plan in place, just in case.
Lauren's List: Tips For Helping Your Kids Talk About SchoolDo you have trouble talking to your kids about school. Here are some tips to help start the conversation.
Lauren's List: What You Should Tell Your Child's Teacher At The Start Of School YearA new school year is upon us.
Lauren's List: Key Phrases To Tell Your Co-Workers & Help Create Better WorkplaceLike it or not, you spend most of your waking hours at work.
Lauren's List: Tips To Save Money When Booking A HotelWith school starting back up in just a few weeks, summer vacations are winding down.
Lauren's List: Breaking Down Common Sleeping MythsWhen you're an early riser sleep is a precious commodity. The Calm App has gained popularity recently for helping people meditate and get a more restful night's sleep. And now Calm is trying to bust some common sleeping myths.
Lauren's List: Are You Smarter Than You Think?How smart are you? It's a question most of us probably feel a bit uncomfortable answering.
Lauren's List: Summer Swim Safety TipsSwim safety is top of mind in the summer months.
Lauren's List: Be Polite, But Not 'Too Polite'Kids are taught from a young age to be polite.
Lauren's List: South Florida Temperatures Are Heating Up, Watch Out For The Dangers Of Extreme HeatWe've been feeling the heat here in South Florida and it's only June!
Lauren's List: Zoo Miami Fun FactsJune is National Zoo and Aquarium Month and we have both in South Florida.
Lauren's List: Four Food Habits To KickWe want to eat more whole foods and less processed stuff, right? But sometimes, in an effort to live our healthiest lives, we're actually going against the advice of nutritionists.