Healthwatch: Most Yogurts Have Deceptively High Sugar LevelsYogurt. We all know its good for us and most contain probiotics which help our digestive health.
Florida Tips Scale On Low Side When It Comes To ObesityWhen it comes to the number of people who are obese in the state, Florida tips the scale to the low side.
Too Much Sleep Is Bad For YouWe all love to sleep-in, but researchers are warning that too much sleep can be bad for your health.
Moving U: PAMM Work Out Incorporates Art & ExpressionWe know how hard it can be to fit exercise into your daily lives, that's why we are highlighting stories about what's moving U.
Moving U For Free At Baptist HealthWe know how hard it can be to fit exercise into your daily lives. That is why we are highlighting stories about what is Moving U!
Some Fitness Tracker Users Reporting Shocking Side EffectsFitness trackers have become popular among many people who want to improve their overall health but some users are reporting an unwanted side effect of getting shocked.
Moving U: Try A Grove Run For FunWe all know how hard it can be to work exercise and fitness into our daily lives.
Moving U: Paralyzed Dancer Realizing Dream One Step At A TimeKimberly Ocampo loves music, dancing and riding her bike but this 25-year-old’s life changed in an instant.
Study Finds Pasta Can Help You Lose WeightPasta is good for you now?
Foods To Skip Before Your WorkoutLooking to feel good or increase your energy during your workout? What you eat before you head to the gym could make all the difference.
Mentor Helps The Blind Exercise Their Other SensesA group of visually impaired adults at Lighthouse of Broward County has discovered it's fun to work out their other senses.