Moving U: PAMM Work Out Incorporates Art & ExpressionWe know how hard it can be to fit exercise into your daily lives, that's why we are highlighting stories about what's moving U.
Moving U For Free At Baptist HealthWe know how hard it can be to fit exercise into your daily lives. That is why we are highlighting stories about what is Moving U!
Some Fitness Tracker Users Reporting Shocking Side EffectsFitness trackers have become popular among many people who want to improve their overall health but some users are reporting an unwanted side effect of getting shocked.
Moving U: Try A Grove Run For FunWe all know how hard it can be to work exercise and fitness into our daily lives.
Moving U: Paralyzed Dancer Realizing Dream One Step At A TimeKimberly Ocampo loves music, dancing and riding her bike but this 25-year-old’s life changed in an instant.
Study Finds Pasta Can Help You Lose WeightPasta is good for you now?
Foods To Skip Before Your WorkoutLooking to feel good or increase your energy during your workout? What you eat before you head to the gym could make all the difference.
Mentor Helps The Blind Exercise Their Other SensesA group of visually impaired adults at Lighthouse of Broward County has discovered it's fun to work out their other senses.
Lack Of Sleep Can Lead To Weight GainIf you don't sleep well during the night, you may be experiencing more than just a little grumpiness.
Moving U: Get Fit & Have Fun On The SandThey begin each week with the motivating mantra "We are fit!"
Lauren's List: Home Health Tests That Could Save Your LifeWith flu fears running rampant, it's more important than ever to be on top of your health.
Hialeah Named 100th Worst City For An Active LifestyleThe city of Hialeah has been named the worst city for an active lifestyle - this out of the 100 biggest U.S. cities.