MIAMI (CBSMiami) — If you can’t find time to go to the gym, because you’re traveling for work or pleasure, there is an easy solution.
Equinox has a workout for folks pressed for time between meetings or shopping trips.READ MORE: New Travel Restrictions In Place, Dow Drops 905 Points Over New COVID Variant Concerns
This quick and effective do-anywhere session will fit perfectly into even the most aggressive schedules.READ MORE: Black Friday Shoppers Out Early Hoping To Score Deals
It’s just 16 minutes and change and doesn’t require a single piece of equipment.MORE NEWS: Cold Fronts Bring More Than Just Cool Dry Air To South Florida
Click here for details of the full workout and be sure to watch the video above.