Oceanfront Fitness Outdoor Fitness Series
10800 Collins Ave.
Miami Beach, FL 33154
(866) 483-9411 x702
The Outdoor Fitness Series offered by Oceanfront Fitness offers a series of exercise classes facing awesome views of the ocean at several locations in the area. The fitness series is seasonally designed so the summer series offers the benefit of attending classes later in the day. The locations used for the fitness classes offer more than just ocean views. The unique terrain of each location provides a different type of fitness challenge, thereby enhancing your workout experience. Many of the instructors are certified in one or more areas of fitness, and also work in other sectors professionally, such as real estate, architecture and performance arts.
SUP Yoga Miami
6747 Crandon Blvd.
Key Biscayne, FL 33149
SUP (Stand UP) yoga is an intriguing concept in itself. You’re challenged to perform yoga exercises while balancing on a paddleboard in the water. Being able to do so off the coast of the Atlantic Ocean is a surefire bonus. The 1.5-hour class begin with a introduction and warm up on the beach and the reminder of the class is done on the paddleboard. What makes this outdoor exercise class unique is the aspect of exercising on top of water. The functionality of the class works directly with your level of experience and fitness, so you can get a good workout in no matter what level you are. All of the benefits of yoga make this an awesome option for outdoor exercise.
Yoga In The Park
301 Biscayne Blvd.
Miami, FL 33132
Here’s the first benefit from this class – it’s free! These yoga classes are brought to locals and sponsored by TeamFootWorks and Mercedes-Benz Corporate Run. Held at Bayfront Park on Monday and Wednesday evenings and Saturday mornings, these yoga classes offer a fulfilling and invigorating exercise experience facing one of the best water views you’ll find in Miami. You can look out at the expansive Atlantic Ocean, sailboats at the marina next door, as well as the spectacular cruise ships at the Port of Miami. The ocean breezes will help keep you cool while you bend, stretch and get you body into tip-top shape.
My Only Bootcamp
7900 S.W. 40th St.
Miami, FL 33155
Getting fit with My Only Bootcamp has a three-fold benefit. One, instructors focus on building your physical strength and building endurance. Two, you get to exercise in one of the largest and aesthetically pleasing parks in Miami-Dade county. Three, the classes are very affordable. Each one-hour class gives you the opportunity to improve your appearance, your physical fitness and give your health a great boost. You have the option to purchase a daily or weekly pass, or commit to an entire month, where you’ll find the greatest value
For nearly 20 years, Shawanda James has been actively involved in creative writing in Miami, Florida. In addition to her work as a freelance writer, she is actively seeking publication for her debut novel and collection of poetry. Her work can be found at Examiner.com.