Yoga
Serious Yoga Injuries More Common For Men
In these stressful times, more and more people, especially men, are turning to yoga to help them relax and get in shape. But a new report suggests a growing number of men are stretching beyond the limit, leading many to experience more pain than gain.
Best Yoga Studios In South Florida
Whether you are a dedicated yogi looking to take your practice to the next level, or simply want to give the stretch a try, check out some of the best places for yoga South Florida has to offer.
Downtown Miami Expected To Be Packed This Weekend
Hundreds of thousands of people are expected to pack downtown Miami this weekend and that means traffic, road closures, and detours. The Ultra Music Festival is just one of several big events already causing headaches for drivers.
Free Stuff To Do In South Florida
The economy is the hot topic in the news and in casual conversation and while people’s pocketbooks may be empty, there are plenty of events and museums that offer free admission to keep residents and […]
Art Basel Preview Night Takes Center Stage
Celebrating its tenth anniversary, Art Basel Miami Beach is bigger than ever, especially at the Miami Beach Convention Center.
Apes Invade, Ke$ha Tik Toks & Animals Entertain This Weekend
There’s lots to do across South Florida this weekend. Head to the theatres for Rise of the Planet of the Apes, party in concert with Ke$ha and mellow down with some free zen-like yoga.
Good 4 You: Yoga For Breast Cancer Survivors
One South Florida woman is turning one of the most devastating times in her life to something positive and uplifting for other women.
Bikram Yoga Sizzling In Miami
Yoga helps relax and ease the tension through resistance mixed with stretching exercises but if you want a really “hot body”; there’s Bikram yoga, a steamy take on the yoga tradition of mind, body and spirit.
High Flying Yoga Offers Variety To Traditional Workouts
An interesting new workout is soaring through South Florida. It’s called “Flying Yoga” and it combines the circus with a great cardio workout.
Motorcyclist Crashes Into Miami Pilates Studio
A motorcyclist is in serious condition after violently colliding with a Miami Pilates studio Tuesday night.






