Yoga

Trish Stratus_Gridlocked

How Trish Stratus Went From WWE Legend To Yoga Icon

WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.

09/26/2014

Flourish summer program at the Palms Hotel Miami Beach. (Source: CBS4)

Taste Of The Town Pairs Yoga With Healthy Fare At The Palms Hotel & Spa

There’s a new summer program that’s gaining popularity at the Palms Hotel that’s geared to invigorate the mind, body and soul.

08/07/2014

Photo Credit: Thinkstock

E.S.P.’s Mother’s Day Gift Guide

Show mom how much you appreciate all she does by getting her something from E.S.P.’s Mother’s Day Gift Guide.

05/08/2014

(Credit: Thinkstock)

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

03/18/2014

Cycling (Source: CBS4)

The Hottest New Exercise Trend Could Be Dangerous To Health

One of the hottest fitness trends in the country has instructors turning up the heat, leaving gym-goers drenched.

CBS Miami–12/11/2013

(credit: Thinkstock)

Serious Yoga Injuries More Common For Men

In these stressful times, more and more people, especially men, are turning to yoga to help them relax and get in shape. But a new report suggests a growing number of men are stretching beyond the limit, leading many to experience more pain than gain.

CBS Miami–04/22/2013

BarkanMethod

Best Yoga Studios In South Florida

Whether you are a dedicated yogi looking to take your practice to the next level, or simply want to give the stretch a try, check out some of the best places for yoga South Florida has to offer.

CBS4–03/21/2013

credit: www.bayfrontparkmiami.com

Downtown Miami Expected To Be Packed This Weekend

Hundreds of thousands of people are expected to pack downtown Miami this weekend and that means traffic, road closures, and detours. The Ultra Music Festival is just one of several big events already causing headaches for drivers.

CBS4–03/23/2012

(Source: Yoga In The Park)

Free Stuff To Do In South Florida

The economy is the hot topic in the news and in casual conversation and while people’s pocketbooks may be empty, there are plenty of events and museums that offer free admission to keep residents and […]

CBS4–12/27/2011

Art Basel Miami Beach is underway, and art lovers alike are gathering around the city all in the name of art. (Source: CBS4)

Art Basel Preview Night Takes Center Stage

Celebrating its tenth anniversary, Art Basel Miami Beach is bigger than ever, especially at the Miami Beach Convention Center.

CBS4–11/30/2011

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