cbs4 My 33 Header Logo

Spinning

Cycling (Source: CBS4)

The Hottest New Exercise Trend Could Be Dangerous To Health

One of the hottest fitness trends in the country has instructors turning up the heat, leaving gym-goers drenched.

CBS Miami–12/11/2013

Former Miami Heat center Rony Seikaly is now making a name for himself as a club DJ. (CBS4)

DJ Rony Seikaly Trades Swishes For Spinning

Twenty years ago, the music pulsated through the crowd every time Miami Heat player Rony Seikaly made a basket. Now that his basketball days are behind him… he’s the one cranking the sounds of music at top tier clubs around the world.

CBS4–01/30/2012

spinningclass

Spinning Taking Hold At Local Gyms

Kids have long had fun spinning around, but adults are getting in on the spinning action. Spinning involves riding stationary bikes while listening to music. Spin instructors say that the exercise biking is not just for the body, but also the mind.

CBS4–09/06/2011

Follow

Get every new post delivered to your Inbox.

Join 1,504 other followers