Protein

(Source: CBS4)

The Health Risks Associated With High-Protein Diets

The next time you take a trip to the grocery store, look around; you may be surprised by the number of products that feature added protein.

CBS Miami–07/19/2013

(CBS4)

The Truth About Fortified Foods

Some food items on store shelves are appealing to health conscious consumers by fortifying their products with protein, fiber, whole grains, and extra vitamins.

05/31/2013

(Source: www.myrecipes.com)

Ask A South Florida Expert: Best Workout Recipes

Try these recommended post-workout meals by South Florida nutritionist Sunny LaValle to add some pep to your step.

CBS Miami–04/17/2013

Follow

Get every new post delivered to your Inbox.

Join 1,588 other followers