Primal Fit Miami
Bored of mind-numbing and repetitive workouts on treadmills, Stairmasters and elliptical machines? Not only are these routines torturously dull, but they seem to get you stuck in a rut. Get out of your exercise funk with these fun and innovative alternative workouts that are sure to keep you coming back.
As many people ring in the New Year, exercise is always on their mind. Have you ever thought of giving your traditional workout a twist? One South Florida trainer wants people to forget the fancy gym equipment and go back to basics.