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Pilates

Pilates On The Beach (Source: CBS4)

Fit Friday: Breast Cancer Patients Use Pilates As Therapy

For those women, and men, who have come in contact with the scary diagnosis of breast cancer, there is now a program out to help improve their post-operative lifestyle.

CBS Miami–10/25/2013

motorcycle crash

Motorcyclist Crashes Into Miami Pilates Studio

A motorcyclist is in serious condition after violently colliding with a Miami Pilates studio Tuesday night.

05/10/2011

Bar_method_workout

Building A Better Body With The Bar Method

The fitness craze that’s sweeping the nation has arrived in South Florida. It’s called the Bar Method, a unique workout designed to strengthen, sculpt and elongate the body with a low impact, high intensity workout that fuses ballet, Pilates and yoga to whip that body into shape.

CBS4–02/02/2011