Squat, Lunge, Push-Ups. 13 Apps For Fitness At HomeWant to get fit, but don’t want to drive to the gym? Well, there are multiple apps and online subscriptions for that!
Fit Friday: Breast Cancer Patients Use Pilates As Therapy For those women, and men, who have come in contact with the scary diagnosis of breast cancer, there is now a program out to help improve their post-operative lifestyle.
Motorcyclist Crashes Into Miami Pilates StudioA motorcyclist is in serious condition after violently colliding with a Miami Pilates studio Tuesday night.
Building A Better Body With The Bar MethodThe fitness craze that’s sweeping the nation has arrived in South Florida. It’s called the Bar Method, a unique workout designed to strengthen, sculpt and elongate the body with a low impact, high intensity workout that fuses ballet, Pilates and yoga to whip that body into shape.

More From CBS Miami

CBS4 New Home For Florida Lottery
Pro Football Challenge
Pro Football Knockout Pool

Watch & Listen LIVE