cbs4 My 33 Header Logo

Losing Weight

(Source: CBS4)

A Few Tricks To Help You Lose Weight

What if something as simple as changing the color of your plate helped you lose weight? Or if clenching a fist put an end to a fattening craving? Turns out there are ways to trick ourselves into better health.

2013/02/04

Some South Floridians are going to the extremes with the K.E. Diet, also known as the Feeding Tube Diet. (CBS4)

Fla. Doc Helps Dieters Shed Pounds With Drastic Method

Some dieters who want to lose weight are taking their slim downs to a whole new level.

CBS4–2013/01/23

Bathroom Scale. (AP)

New Tool To Help Dieters Stay On Track

There’s a new tool to help dieters stay on track, which is especially helpful now in the midst of the holidays.

CBS4–2012/12/17

Jill O'Malley's before and after pictures. (CBS4)

“Get On Track” Plan Helps Jawan Strader & Others Get In Shape

A South Florida man bullied as a kid for being overweight changed his life and now he’s working to change the lives of others.

CBS4–2012/04/27

(Source: CBS4) CBS4 Producer Alex Hernandez shows off his new look after losing 100 pounds.

Personal Weight Loss Journey Of A CBS4 Producer

Many people may have already given up on their New Year’s resolutions to lose weight but not CBS4 Producer Alex Hernandez.
Hernandez, who battled obesity for years, decided to take on the weight loss challenge almost two years ago and his perseverance and determination has definitely paid off.

CBS4–2012/01/20

hcg

Is The HCG Diet Too Good To Be True?

Agnes Ogletree is happy her favorite jacket doesn’t fit anymore. She’s lost 28 pounds. The first 20 came off in five weeks thanks to the HCG diet.

CBS4–2011/07/12

ice-photo

Can “Chilling Out” On Ice Diet Help Lose Weight?

We’ve all heard of the low-carb diet, and the high-protein diet. But what if all the exercise and healthy eating wasn’t enough? Could adding “cold” to your life help you lose that unwanted fat? Some people say it can if you follow the “ice diet.”

CBS4–2011/04/11

keyframe46

Go Primal & Lose Weight With Caveman Cuisine

If you’re looking for a new way to lose weight, lower your cholesterol or lower your blood pressure, all you need to do is go primal.

CBS4–2011/03/21

lapbandhypnosis

Virtual Lap-Band Procedure Could Help Some Lose Weight

Gastric band surgery helps people lose weight but it can be a scary surgery. So imagine losing weight without having to go under the knife. Now, there’s a new procedure that uses hypnosis to help people shed the pounds and your mind thinks the surgery is real.

CBS4–2011/03/03

(Source: CBS4)

Is A Pregnancy Hormone Diet Safe?

It seems to always be the number one New Year’s resolution, to lose weight. And this year many men and women are turning to a pregnancy hormone diet that severely restricts calories.

CBS4–2011/02/09

more

Listen Live!

CBS Miami Sections

Shopping Around South Florida

Rockefeller Tree
Best Shopping Centers & Malls
From Sawgrass Mills to the Falls, these are your best bets for malls.
 Tis The Season
Best South Florida Thrift Stores
Malls too expensive? Check out the bargains and be thrifty.
 Tis The Season
Best Swimsuit Shops In Miami
It’s South Florida, you have to have the perfect look for the beach!
 Shopping Around South Florida
Best Small Boutique With Big Fashion
The perfect place to find high fashion in a small store.