What if something as simple as changing the color of your plate helped you lose weight? Or if clenching a fist put an end to a fattening craving? Turns out there are ways to trick ourselves into better health.
Some dieters who want to lose weight are taking their slim downs to a whole new level.
There’s a new tool to help dieters stay on track, which is especially helpful now in the midst of the holidays.
A South Florida man bullied as a kid for being overweight changed his life and now he’s working to change the lives of others.
Many people may have already given up on their New Year’s resolutions to lose weight but not CBS4 Producer Alex Hernandez.
Hernandez, who battled obesity for years, decided to take on the weight loss challenge almost two years ago and his perseverance and determination has definitely paid off.
Agnes Ogletree is happy her favorite jacket doesn’t fit anymore. She’s lost 28 pounds. The first 20 came off in five weeks thanks to the HCG diet.
We’ve all heard of the low-carb diet, and the high-protein diet. But what if all the exercise and healthy eating wasn’t enough? Could adding “cold” to your life help you lose that unwanted fat? Some people say it can if you follow the “ice diet.”
If you’re looking for a new way to lose weight, lower your cholesterol or lower your blood pressure, all you need to do is go primal.
Gastric band surgery helps people lose weight but it can be a scary surgery. So imagine losing weight without having to go under the knife. Now, there’s a new procedure that uses hypnosis to help people shed the pounds and your mind thinks the surgery is real.
It seems to always be the number one New Year’s resolution, to lose weight. And this year many men and women are turning to a pregnancy hormone diet that severely restricts calories.