Get Moving & Relieve Stress With Free Yoga Class on Española WayEnjoy a re-energizing and recharging refuge from stress with a free morning yoga class on Española Way.
Moving U: Family That Works Out Together, Stays Healthy TogetherCBS4 News anchor Rick Folbaum and his family, including 5 kids, exercise together to avoid weight gain and health issues.
Get Movin' To Improve Your MemoryWant to improve your memory? Get moving.
Burn Thanksgiving Calories With Free AvMed Rides On Nov. 25AvMed Rides powered by Broward B-cycle is offering free 60-minute bike rentals in Broward County on Nov. 25
Exercise Trend Combines Water Aerobics & A Bit Of FantasyMermaid fitness is the latest trend in water aerobics that works your core and gives you dose of fantasy at the same time.
Rock Steady Boxing Keeps Parkinson's Patients MovingRock Steady Boxing is a wellness program developed and geared specifically toward patients with Parkinson's disease.
Let's Get Wellfluent: Free, Energizing Exercise ClassesAvMed is hosting free morning exercise classes in Broward
Join The Hoopla & Get Moving With Hula HoopsHula hooping isn't just for kids anymore. It's a fun and addictive fitness alternative for all ages.
Moving U: Cricket Is More Than Just A Workout For Some PlayersCBS4’s Rick Folbaum found out that playing Cricket is a great way to get a workout and honor one’s heritage at the same time.
Get Moving With New Twist On Old Game Of DodgeballGet moving with dodgeball. Yes the kids game is making a comeback and keeping adults moving.
Moving U: Tai Chi Students Learn Body & Mind ExercisesA rainy South Florida day wouldn’t keep Steve Chin’s Tai Chi students from getting their mind and body workout.
Study Group That Was Paid To Exercise Still Struggled To Go To GymGetting paid to exercise did little to encourage people who just joined a gym -- and expected to visit regularly -- to stick to their commitment.