New Year, New You: Diet Books To Help Ring In The New YearThe New Year is upon us and you’ve joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year’s resolutions all year.
Experts Urge Caution Before Trying ‘Elimination Diet’ As the saying goes "You are what you eat." Now the latest diet craze is taking that to heart. People are cutting entire food groups from their diets to cure a variety of ailments, often without checking with health professionals.
New Chocolate Diet May Be A Dream Come TrueEating chocolate to lose weight sounds like a dream come true for anyone trying to lose a few pounds.
Vegan, Vegetarianism And Their Effects On WeightEliminating meat from your diet to lose weight may not necessarily work.