The New Year is upon us and you’ve joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year’s resolutions all year.
As the saying goes “You are what you eat.” Now the latest diet craze is taking that to heart. People are cutting entire food groups from their diets to cure a variety of ailments, often without checking with health professionals.
Eating chocolate to lose weight sounds like a dream come true for anyone trying to lose a few pounds.
Eliminating meat from your diet to lose weight may not necessarily work.