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Diets

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Experts Urge Caution Before Trying ‘Elimination Diet’

As the saying goes “You are what you eat.” Now the latest diet craze is taking that to heart. People are cutting entire food groups from their diets to cure a variety of ailments, often without checking with health professionals.

06/24/2014

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New Chocolate Diet May Be A Dream Come True

Eating chocolate to lose weight sounds like a dream come true for anyone trying to lose a few pounds.

CBS Miami–02/27/2014

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Vegan, Vegetarianism And Their Effects On Weight

Eliminating meat from your diet to lose weight may not necessarily work.

02/27/2013