Appetite

A Few Tricks To Help You Lose WeightWhat if something as simple as changing the color of your plate helped you lose weight? Or if clenching a fist put an end to a fattening craving? Turns out there are ways to trick ourselves into better health.
Drowning in Water ChoicesHas plain old tap water taken a back seat to fancy designer waters? CBS4's Vanessa Borge has the 4-1-1 on H2o.

More From CBS Miami

Live Blog: The Night Before Concert
Famous Faces In Black History

Listen Live