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Anxiety

(CBS4)

Something Extra: Junk Food and the Brain

If you ever think I’m not making much sense, it may be that I’ve gone too long without eating junk food, although that’s not much of a problem during the holiday season when fatty and sugary treats are everywhere.

CBS4–2012/12/13

(CBS4)

Research: Telling Lies Can Make You Physically Sick

Little white lies… or big scandal headline size lies: it doesn’t matter the size. As CBS4′s Cynthia Demos explains, all lies can impact your health.

CBS4–2012/08/20

An alternative psychotherapy treatment called EFT, which stands for "emotional freedom technique, also known as "tapping" is said to relieve stress. (CBS4)

Tapping Away Anxiety and Stress

Imagine being able to instantly zap all your stress and anxiety away with just a simple touch of your fingers. Sound too good to be true? Well, a new form of psychotherapy may be able to help you do just that.

CBS4–2012/06/12

(AP Photo/Koji Sasahara)

Something Extra: Struggling To Sleep

F. Scott Fitzgerald said, “the worst thing in the world is to try to sleep and not to.”

CBS4–2012/01/20

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