Anxiety
Something Extra: Junk Food and the Brain
If you ever think I’m not making much sense, it may be that I’ve gone too long without eating junk food, although that’s not much of a problem during the holiday season when fatty and sugary treats are everywhere.
Research: Telling Lies Can Make You Physically Sick
Little white lies… or big scandal headline size lies: it doesn’t matter the size. As CBS4′s Cynthia Demos explains, all lies can impact your health.
Tapping Away Anxiety and Stress
Imagine being able to instantly zap all your stress and anxiety away with just a simple touch of your fingers. Sound too good to be true? Well, a new form of psychotherapy may be able to help you do just that.
Something Extra: Struggling To Sleep
F. Scott Fitzgerald said, “the worst thing in the world is to try to sleep and not to.”






