American Psychological Association

Cooking Classes Could Help People Cope With Mental Health ProblemsSome counselors, treating patients with issues such as stress, anxiety and depression, are turning to cooking classes to help them cope with mental health problems.
Lying Can Be Hazardous To Your HealthPeople who make an effort to lie less say they have better relationships and report fewer health complaints, according to new research.
Tapping Away Anxiety and StressImagine being able to instantly zap all your stress and anxiety away with just a simple touch of your fingers. Sound too good to be true? Well, a new form of psychotherapy may be able to help you do just that.
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