Lauren Pastrana

lauren pastrana 600x4506 Lauren Pastrana

Lauren Pastrana is the co-anchor of CBS4 News This Morning airing Monday-Friday, from 5 to 7 AM. She joined CBS Miami in April 2012 as a reporter. She is an Emmy nominated, multimedia journalist with experience in television, radio and web-based news reporting.

Lauren believes everyone has a story to tell and she loves to share them in the community where she grew up. When Lauren first became a member of the CBS4 family, she was also doing double duty as the morning news anchor at Newsradio 610 WIOD. After many months of very limited sleep, she became a fulltime weekday evening reporter on CBS4.

A Miami native, Lauren returned to South Florida from WINK-TV, the CBS affiliate in Fort Myers, where she was as a reporter and fill-in anchor.
Before her stint in Southwest Florida, Lauren was a reporter and afternoon news anchor at WIOD where she covered everything from Super Bowl XLIV to local political corruption. She also spent a season as an in-stadium reporter for the show “Miami Dolphins Game Day Live.”

Lauren graduated Summa Cum Laude from the University of Florida, where she was awarded the Four-Year Scholar Award, a distinction bestowed to those who graduate at the top of their class. While in Gainesville, Lauren anchored and reported for WUFT-TV and was part of the team responsible for launching a Spanish-language web-based news service targeting Alachua and the surrounding counties titled AM850: Noticias en Español.

In her free time, Lauren enjoys reading and spending time with her husband, son Jordan, and their dog Daisy.

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Lauren’s List: Food For Thought

When it comes to food, everyone has different preferences. Maybe you like things spicy, while I prefer sweets. Some of us love our veggies roasted in the oven, while others like them sautéed.

04/24/2017

Lauren’s List: The Best Ways To Spend Your Tax Refund

This year, tax day falls on April 18th. That’s tomorrow!

04/17/2017

Lauren’s List: Scientifically Proven Ways To Look Smarter

Of course, we all would like to be smarter. But sometimes looking the part is half the battle!

04/10/2017

DeVos Checks Out FIU’s Nursing Program During South Florida School Tour

Education Secretary Betsy DeVos is scheduled to visit two Miami schools and Florida International University on Thursday.

04/06/2017

Miami Foundation Seeks Ideas To Improve Public Spaces

If you’d like a say in what your community’s public spaces look like, why not come up with an idea yourself?

04/04/2017

Lauren’s List: Weird Tricks To Improve Your Memory

Have you ever experienced “a case of the Mondays”? I certainly have, and that usually entails me forgetting a lot of things.

04/03/2017

CBS4’s Lauren Pastrana To Host VH1 Save The Music Foundation Event Tuesday Night

CBS4’s Lauren Pastrana will serve as the MC for the VH1 Save The Music Foundation’s 2017 “Musically Mastered Menu” tour in Miami Tuesday.

03/27/2017

Lauren’s List: How To Function On Little Sleep

Whether you have kids, work weird hours or simply have trouble falling and staying asleep, you know how tough it can be to function when you haven’t gotten enough Zs.

03/27/2017

Dolphins Team Up To Make Sure Kids Get A Good Night’s Sleep

From making plays to making beds, the Miami Dolphins have teamed up with Ashley Furniture HomeStore to make sure children in South Florida can get a good night’s sleep.

03/23/2017

Survivor Advocates For Screenings During Colon Cancer Awareness Month

March is Colon Cancer Awareness month, and one survivor has made it his mission to promote the importance of screenings.

CBS4–03/22/2017

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