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Moving U

Moving U: Get Moving With This Free Obstacle CourseWe know how hard it is to find time for fitness with our busy schedules, so every Monday right here on CBS4 we’re sharing your stories of what’s moving you.
Moving U: Slow Pitch Softball Is A Fast-Growing Way To Stay ActiveIt’s called slow pitch softball but when you are there on the field the play is anything but slow.
Moving U: Miami Gardens Mayor Starts Fitness Challenge, Invites CommunityGet up, and get moving in Miami Gardens!
Moving U: Ultimate Frisbee Puts Fun Twist On Classic GameCBS4 Chief Meteorologist Craig Setzer went to Wimberly Fields Park in Oakland Park in search of a sport that seems to be growing in popularity at local parks.
Get Moving & Relieve Stress With Free Yoga Class on Española WayEnjoy a re-energizing and recharging refuge from stress with a free morning yoga class on Española Way.
Moving U: Family That Works Out Together, Stays Healthy TogetherCBS4 News anchor Rick Folbaum and his family, including 5 kids, exercise together to avoid weight gain and health issues.
Moving U: Baptist Health Helping Employees Improve Their Quality Of LifeLisa Greene works out at Homestead Hospital before starting her shift at the Early Learning Center there.
Rock Steady Boxing Keeps Parkinson's Patients MovingRock Steady Boxing is a wellness program developed and geared specifically toward patients with Parkinson's disease.
Moving U: Salsa Aerobics Have Students Addicted To Its EnergyAt the Alper Jewish Community Center in Kendall, there's some shakin' going on.
Moms, Kids Get Moving With Yoga & Arts At The ParkWe all know there are plenty of health benefits to doing yoga so why not let your kids join in.
Join The Hoopla & Get Moving With Hula HoopsHula hooping isn't just for kids anymore. It's a fun and addictive fitness alternative for all ages.
Moving U: Cricket Is More Than Just A Workout For Some PlayersCBS4’s Rick Folbaum found out that playing Cricket is a great way to get a workout and honor one’s heritage at the same time.

Moving U Videos

Moving U: Get Moving With This Free Obstacle CourseFreddy Garcia has set up a free body weight workout focusing on calisthenics and upper body and core strengthening
How About A Workout With A Little High? It's Called Ganja YogaAs the popularity of marijuana grows in states where lighting up is legal, people are adding pot to their workouts.
Moving U: Slow Pitch Softball Is A Fun Way To Stay ActiveInternational Slow Pitch Softball is based out of Miami
Moving U: Miami Gardens Challenges Residents To Get MovingMayor Oliver Gilbert's Fitness Challenge offers Miami Gardens residents a chance to join him up to three times a week for workout sessions.
Moving U: Ultimate Frisbee Puts Fun Twist On Classic GameUltimate Frisbee is a non-contact sport that gets the blood pumping with every toss.
Get Moving & Relieve Stress With Free Yoga Class on Española WayThe sun is shining, and so is your spirit after a Saturday morning yoga session in the middle of a popular, yet quaint South Beach street.
Get Moving & Relieve Stress With Free Yoga Class on Española WayThe sun is shining, and so is your spirit after a Saturday morning yoga session in the middle of a popular, yet quaint South Beach street.
Moving U: Family That Works Out Together, Stays Healthy TogetherCBS Miami's Rick Folbaum is joined by his family as part of the CBS4 Moving U campaign.
Moving U: Family That Works Out Together, Stays Healthy TogetherWeight gain in childhood starts a pattern that is difficult to change unless schools, communities and families promote healthy food and exercise at an early age. That is exactly what CBS4 News anchor Rick Folbaum is doing with his own family as part of the CBS4 Moving U campaign.
Moving U: Dadeland Walkers Flock To Mall For AerobicsCBS4's Eliott Rodriguez joins a group of seniors that get their exercise in air conditioning comfort.
Moving U: Baptist Health Helping Employees Improve Their Quality Of LifeCBS Miami's Eugene Ramirez has the latest Moving U, featuring the efforts of local hospital employees to take care of themselves.
Baptist Health Helping Employees Improve Their Quality Of LifeCo-workers taking part in a year-long health and fitness program.

Moving U

Moving U: Get Moving With This Free Obstacle CourseWe know how hard it is to find time for fitness with our busy schedules, so every Monday right here on CBS4 we’re sharing your stories of what’s moving you.
Moving U: Slow Pitch Softball Is A Fast-Growing Way To Stay ActiveIt’s called slow pitch softball but when you are there on the field the play is anything but slow.
Moving U: Miami Gardens Mayor Starts Fitness Challenge, Invites CommunityGet up, and get moving in Miami Gardens!
Moving U: Ultimate Frisbee Puts Fun Twist On Classic GameCBS4 Chief Meteorologist Craig Setzer went to Wimberly Fields Park in Oakland Park in search of a sport that seems to be growing in popularity at local parks.
Get Moving & Relieve Stress With Free Yoga Class on Española WayEnjoy a re-energizing and recharging refuge from stress with a free morning yoga class on Española Way.
Moving U: Family That Works Out Together, Stays Healthy TogetherCBS4 News anchor Rick Folbaum and his family, including 5 kids, exercise together to avoid weight gain and health issues.
Moving U: Baptist Health Helping Employees Improve Their Quality Of LifeLisa Greene works out at Homestead Hospital before starting her shift at the Early Learning Center there.
Rock Steady Boxing Keeps Parkinson's Patients MovingRock Steady Boxing is a wellness program developed and geared specifically toward patients with Parkinson's disease.
Moving U: Salsa Aerobics Have Students Addicted To Its EnergyAt the Alper Jewish Community Center in Kendall, there's some shakin' going on.
Moms, Kids Get Moving With Yoga & Arts At The ParkWe all know there are plenty of health benefits to doing yoga so why not let your kids join in.
Join The Hoopla & Get Moving With Hula HoopsHula hooping isn't just for kids anymore. It's a fun and addictive fitness alternative for all ages.
Moving U: Cricket Is More Than Just A Workout For Some PlayersCBS4’s Rick Folbaum found out that playing Cricket is a great way to get a workout and honor one’s heritage at the same time.

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