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Healthy Living

Latest Miami Healthy Living

(Source: CBS4)

“Tapping” The Pain & Fear Away

It’s instantaneous. She can feel the tears bubbling up the second I ask her about her mother. Jennifer Alluard is about to break.


(AP Photo/Jens Meyer)

Health Effects Of Napping & What It Says About Your Lifestyle

Many Americans struggle with feeling tired during the day so the question is to nap or not to nap.



Is The Juice Craze Worth The Hype?

When physical therapist Nicolas Bartolotta is looking for a jolt he skips the caffeine and drinks a vegetable juice instead.


File photo of a doctor wearing a stethoscope. (Photo by Joe Raedle/Getty Images)

Flu Season Is Upon Us

Break out your antibacterial, flu season is here.


(Source: CBS4)

Fit Friday Previews This Weekend’s Titan Challenge

Titans are taking over Tropical Park this Saturday. Hundreds of competitors will run, climb, jump, and swim through the massive obstacle course spread throughout Tropical Park at 7900 Bird Road.