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Healthy Living

Latest Miami Healthy Living

Pedestrians walk by a KFC and a Taco Bell restaurant on July 2, 2014 in San Rafael, California. (Source: Justin Sullivan/Getty Images)

Eating Fast Food Doesn’t Mean You Can’t Be Healthy

A majority of us do it regularly. We end up in the drive-thru line because we’re too busy or too tired to cook.

07/21/2014

(Source: CBS4)

More Doctors Incorporating Stress Management In Practices

A study has found 10 percent of adults do nothing to manage their stress, but doctors are now incorporating stress management into their practices to help their patients.

03/19/2014

(Source: CBS4)

“Tapping” The Pain & Fear Away

It’s instantaneous. She can feel the tears bubbling up the second I ask her about her mother. Jennifer Alluard is about to break.

01/31/2014

(AP Photo/Jens Meyer)

Health Effects Of Napping & What It Says About Your Lifestyle

Many Americans struggle with feeling tired during the day so the question is to nap or not to nap.

01/24/2014

US-LIFESTYLE-JUICE BARS

Is The Juice Craze Worth The Hype?

When physical therapist Nicolas Bartolotta is looking for a jolt he skips the caffeine and drinks a vegetable juice instead.

01/10/2014

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