Latest Miami Healthy Living
A majority of us do it regularly. We end up in the drive-thru line because we’re too busy or too tired to cook.
A study has found 10 percent of adults do nothing to manage their stress, but doctors are now incorporating stress management into their practices to help their patients.
It’s instantaneous. She can feel the tears bubbling up the second I ask her about her mother. Jennifer Alluard is about to break.
Many Americans struggle with feeling tired during the day so the question is to nap or not to nap.
When physical therapist Nicolas Bartolotta is looking for a jolt he skips the caffeine and drinks a vegetable juice instead.
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