Healthy Living

Latest Miami Healthy Living

Pedestrians walk by a KFC and a Taco Bell restaurant on July 2, 2014 in San Rafael, California. (Source: Justin Sullivan/Getty Images)

Eating Fast Food Doesn’t Mean You Can’t Be Healthy

A majority of us do it regularly. We end up in the drive-thru line because we’re too busy or too tired to cook.


(Source: CBS4)

More Doctors Incorporating Stress Management In Practices

A study has found 10 percent of adults do nothing to manage their stress, but doctors are now incorporating stress management into their practices to help their patients.


(Source: CBS4)

“Tapping” The Pain & Fear Away

It’s instantaneous. She can feel the tears bubbling up the second I ask her about her mother. Jennifer Alluard is about to break.


(AP Photo/Jens Meyer)

Health Effects Of Napping & What It Says About Your Lifestyle

Many Americans struggle with feeling tired during the day so the question is to nap or not to nap.



Is The Juice Craze Worth The Hype?

When physical therapist Nicolas Bartolotta is looking for a jolt he skips the caffeine and drinks a vegetable juice instead.



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