cbs4 My 33 Header Logo

Healthy Living

Latest Miami Healthy Living

(Source: CBS4)

More Doctors Incorporating Stress Management In Practices

A study has found 10 percent of adults do nothing to manage their stress, but doctors are now incorporating stress management into their practices to help their patients.

03/19/2014

(Source: CBS4)

“Tapping” The Pain & Fear Away

It’s instantaneous. She can feel the tears bubbling up the second I ask her about her mother. Jennifer Alluard is about to break.

01/31/2014

(AP Photo/Jens Meyer)

Health Effects Of Napping & What It Says About Your Lifestyle

Many Americans struggle with feeling tired during the day so the question is to nap or not to nap.

01/24/2014

US-LIFESTYLE-JUICE BARS

Is The Juice Craze Worth The Hype?

When physical therapist Nicolas Bartolotta is looking for a jolt he skips the caffeine and drinks a vegetable juice instead.

01/10/2014

File photo of a doctor wearing a stethoscope. (Photo by Joe Raedle/Getty Images)

Flu Season Is Upon Us

Break out your antibacterial, flu season is here.

12/27/2013