Take Your Fitness Routine To New Heights

MIAMI (CBS4) – Was your New Year's resolution to lose weight but you're already bored with your workout routine?

Well, have you thought about having your fitness routine take flight?

The Flying Trapeze School in Bayfront Park allows you to fly through the air with the greatest of ease. It helps you conquer your fear and fat at the same time.

"Physically you're going to feel your core, your arms, you're not used to lifting your arms over your head that much," said trapeze artist, LJ Mintz.

All students fly with a double line safety spotting harness and of course there is a net.

If you are afraid of heights or want to stay a bit closer to the ground Sky Zone may be for you.

Sky Zone in Doral is the first indoor trampoline park. The entire building is covered in trampolines.

Sky Zone can be enjoyed by people of just about any age, shape or physical ability.

There all sorts of activities like open jump, 3-D Dodgeball, volleyball, Skyslam, foam pits, and SkyRobics fitness classes.