Let’s Get WELLfluent: Beyond The Basics Of Sun SafetyIt's the Sunshine State for a reason. Make sure your skin is protected from UV rays while you're out enjoying the gorgeous weather.
Let’s Get WELLfluent: Don’t Just Sit ThereProlonged sitting can be hazardous to your health. Make time to get up and get moving while in the office for better health and wellness.
Let’s Get WELLfluent: 3 Healthy Lunch Break IdeasTurn your lunchtime into a health break with 3 healthy ideas for mental and physical wellness.
Let’s Get WELLfluent: Calling It Quits On SmokingSometimes teamwork is key. Quit smoking for good with a little help from your friends. Together we can make a quitter out of you.
Let's Get WELLfluent™: AvMed's Picks Of The Best Events For A Happy & Healthy 2018AvMed's curated list of the best events in South Florida this month to help people find health and happiness in 2018
Let’s Get WELLfluent: Hand-WashingHow to properly wash your hands and how you can prevent the spread of germs.
Let’s Get WELLfluent: Holiday Eating RightThere's almost always a temptation to overeat over the holidays but there are ways to avoid it.
Let's Get Wellfluent: Workplace Wellness- Investing In Your HealthAre you taking full advantage of your employer's wellness program? Learn why more workplaces are learning they can't "work" without one!
Let’s Get WELLfluent: Sleep - The Miracle Drug Everybody Should TakeHad a bad day? Sleep it off. Had a good day? Sleep that off too!
Prevent Obesity Now, Prevent Problems LaterObesity is on the rise & there's really no sign of a slowdown. There are simple ways you can take control of your waistline, starting now.
Let's Get Wellfluent: Start With The HeartMen and women experience different heart attack warning signs. Don't let the "silent killer" sneak up on you.
Let's Get WELLfluent: Doctor's OrdersListening to your doctor doesn't only help build bridges to a better relationship, it could keep you out of the emergency room.