Best Books For A New Year, New YouEach New Year brings an opportunity to create fresh goals. These titles can help you find inspiration and strength to persevere despite struggles and setbacks while you work towards your goals.
New Year, New You: Diet Books To Help Ring In The New YearThe New Year is upon us and you’ve joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year’s resolutions all year.
Top Spots For Kettlebell WorkoutsIn South Florida, there are a number of gyms, studios and other fitness facilities that focus directly on kettlebell training or incorporate it as a major component of a multi-faceted training program. The kettlebell revolution aims to change the landscape of physical fitness.
Pick-A-Side: Which Is The Best New Years Resolution?