Moving U: Over 5 Decades In Teaching, Lois Kirns Has Evolved Her Curriculum For Students' HealthAt New World School of the Arts, physical education moves to the beat of a different drum.
Ft. Lauderdale Corporate Run Focuses On Health & Wellness In WorkplaceThousands of runners are taking over South Florida for the Mercedes-Benz Corporate Run.
FDA Cracks Down On Use Of Artificial Trans FatsIt's a boon to healthy oils--and a bust for the worst kinds of fats.
104-Year-Old Credits Family For Her LongevityFrom dancing to lifting weights, Mrs. Con Mac is a dedicated member at the YMCA family center in Weston. She comes in seven days a week to exercise at her Silver Sneakers cardio class along with her daughter. And Thursday at The Y was not just any day—she celebrated 104 years of life.
Knowing Blood Type Could Predict, And Possibly Prevent, Future Health ProblemsKnowing your blood type is more than just extra knowledge—it could actually help predict future health problems.
Health Dept. Offering Free Back-To-School Immunizations In Miami-DadeSome kids dread the thought of going back-to-school after summer vacation—and the idea of having to get vaccines is even worse.
Fit Friday: Belly Dance Your Way To Lose Weight & Tone Belly dancing is a popular dance that originated in Europe centuries ago but some woman are using it to lose weight, tone, and morph their bellies into abs.
Women To Watch: Trend Tracker® Tara Gilani With Arianna Huffington Arianna Huffington is the co-founder, president and editor-in-chief of the Huffington Post Media Group. Ms. Huffington is a communications mogul, author of 14 best-selling books, TV personality and devoted mother to two girls.
Six Foods To Help You Feel Great For Spring Spring is finally here, but even if you still have the winter blahs, there are certain things that you can do to feel a bit better.
"Tapping" The Pain & Fear Away It's instantaneous. She can feel the tears bubbling up the second I ask her about her mother. Jennifer Alluard is about to break.
Fit Friday Previews This Weekend's Titan ChallengeTitans are taking over Tropical Park this Saturday. Hundreds of competitors will run, climb, jump, and swim through the massive obstacle course spread throughout Tropical Park at 7900 Bird Road.
More Patients, Doctors Engaging In 'Group Visits'People ride the bus, go to games and eat with strangers , so how about going to the doctor with a group of strangers?
Dengue Fever Advisory For Two Central Florida CountiesIf you are planning to head to up the coast, you may want to pack some bug spray.
How To Get Kids On-Board With Healthy Eating A winning combination most parents want for their children is a healthy mind and a healthy body. But how to get the kids to buy into the idea of eating healthy lunches and snacks?
'Bigorexia' Becoming A Dangerous DisorderFrom being mesmerized by magazine covers, fixated on diets and addicted to working out, many men are focused on getting that hot beach body. However, more men who have started muscle training are now obsessed with bulking up.