Back To Basics, Fat Is Making A ComebackAs more people move away from processed food they are rediscovering full-fat basics.
The Dish On Dining Out And Your Diet Trying to stick to your diet can be tough when dining out. With so many tempting items on the menu, will power is important to sticking with your plan.
Growing Trend Helps Arms Go From Flab To Fab We all have body parts we’d like to change or improve. But, for those dealing with loose skin after a major weight loss, you often can’t exercise it away. Now, there’s a remedy for that.
Fit Fridays: Reboot Your Health With JuiceJoe Cross loves his fruits and vegetables so much so he’s made a career out of it. He wrote a book called Reboot, which is all about juicing.
New Chocolate Diet May Be A Dream Come TrueEating chocolate to lose weight sounds like a dream come true for anyone trying to lose a few pounds.
Florida Starting New Program To Fight ObesityFlorida is launching a new program looking to fight the fat in the state.
New Way To Get Rid Of CelluliteA new procedure is being touted by some doctors as a solution for cellulite.
Woman Claims Removing Plastic From Diet Led To Increased Weight LossOne secret to weight loss could be as simple as saying “no” the next time you’re at a cash register.
Report: 59 Percent Of Floridians Will Be Obese By 2030It’s no state secret that Americans have been in a battle with the bulge for several years. But a group campaigning against obesity said Tuesday Americans are losing the battle and things are going to get much worse.
Teen Pushing Portion Control To Curb ObesityBeing overweight is tough enough as an adult, but for children it can lead to bullying, low self-esteem and other problems. One 12-year-old decided he was tired of being picked on, upset about his weight and appearance; so he decided to change his life.
New Cellulaze Procedure Becoming A "Cellu-Craze"Those looking to zap away fatty, dimply skin are flocking to a permanent cellulite treatment called Cellulaze, and it's becoming a 'cellu-craze.'
Something Extra: How to Get Fat FastIf you're like me, there are few things you enjoy more than a good meal at a restaurant.
Kids Boxing Their Way To Better HealthA group of South Florida youngsters have been learning the sweet science as they try to get fit and stay fit.
The Skinny On Serving SizesWhen was the last time you counted out a serving of 12 potato chips, or scooped out half a cup of your favorite ice cream? There's a new call for portion sizes on food labels to be more realistic so people know what they're eating.
Pediatricians Rip Media For Increasing Childhood Obesity