Moving U: Family That Works Out Together, Stays Healthy TogetherCBS4 News anchor Rick Folbaum and his family, including 5 kids, exercise together to avoid weight gain and health issues.
Get Movin' To Improve Your MemoryWant to improve your memory? Get moving.
Burn Thanksgiving Calories With Free AvMed Rides On Nov. 25AvMed Rides powered by Broward B-cycle is offering free 60-minute bike rentals in Broward County on Nov. 25
Exercise Trend Combines Water Aerobics & A Bit Of FantasyMermaid fitness is the latest trend in water aerobics that works your core and gives you dose of fantasy at the same time.
Rock Steady Boxing Keeps Parkinson's Patients MovingRock Steady Boxing is a wellness program developed and geared specifically toward patients with Parkinson's disease.
Let's Get Wellfluent: Free, Energizing Exercise ClassesAvMed is hosting free morning exercise classes in Broward
Join The Hoopla & Get Moving With Hula HoopsHula hooping isn't just for kids anymore. It's a fun and addictive fitness alternative for all ages.
Moving U: Cricket Is More Than Just A Workout For Some PlayersCBS4’s Rick Folbaum found out that playing Cricket is a great way to get a workout and honor one’s heritage at the same time.
Get Moving With New Twist On Old Game Of DodgeballGet moving with dodgeball. Yes the kids game is making a comeback and keeping adults moving.
Moving U: Tai Chi Students Learn Body & Mind ExercisesA rainy South Florida day wouldn’t keep Steve Chin’s Tai Chi students from getting their mind and body workout.
Move Over Basketball: These Ladies Keep Moving With NetballThere is a group of women who love shooting hoops, but it’s not basketball, it’s netball and it’s how these women keep moving.
Get Moving On A Dragon BoatExercising on the water is easy in South Florida which is why some folks get moving on a Dragon boat.
Kindergarten Students Prove You're Never Too Young To Get MovingNo matter the age, you are never too young to get moving, and a group of kindergarten students at Palmetto Elementary School in Pinecrest are proving just that.
Moving U: New Yorkers Bring Love Of Handball To South Florida For Fitness, FunAfter a long day of scheduling patients for radiology at a local hospital, Luis Melendez hits the handball court.
Miami-Dade Parks To Offer Free Classes To Help Arthritis Sufferers Live ActivelyArthritis doesn’t need to interfere with living an active life. Miami-Dade Parks offers free classes to help arthritis sufferers live actively.