Capoeira Is Afro-Brazilian Martial Art That Gets People MovingCapoeira is described as a story of celebration and the ability to express oneself. It involves music, fighting, dancing, intuition, rich history and breaking a sweat.
Top Alternative WorkoutsBored of mind-numbing and repetitive workouts on treadmills, Stairmasters and elliptical machines? Not only are these routines torturously dull, but they seem to get you stuck in a rut. Get out of your exercise funk with these fun and innovative alternative workouts that are sure to keep you coming back.