Let’s Get WELLfluent: Don’t Just Sit ThereProlonged sitting can be hazardous to your health. Make time to get up and get moving while in the office for better health and wellness.
Let’s Get WELLfluent: 3 Healthy Lunch Break IdeasTurn your lunchtime into a health break with 3 healthy ideas for mental and physical wellness.
Let’s Get WELLfluent: Calling It Quits On SmokingSometimes teamwork is key. Quit smoking for good with a little help from your friends. Together we can make a quitter out of you.
Let's Get WELLfluent™: AvMed's Picks Of The Best Events For A Happy & Healthy 2018AvMed's curated list of the best events in South Florida this month to help people find health and happiness in 2018
Let’s Get WELLfluent: Hand-WashingHow to properly wash your hands and how you can prevent the spread of germs.
Let's Get WELLfluent: AvMed's Picks Of The Best Events In South Florida This Holiday SeasonLet's Get WELLfluent: AvMed's curated selection of the best events for the whole family to enjoy this holiday season
Let’s Get WELLfluent: Flu Prevention In The WorkplaceTips to avoid getting sick this flu season. Stay healthy and minimize sick days this fall and winter.
Burn Thanksgiving Calories With Free AvMed Rides On Nov. 25AvMed Rides powered by Broward B-cycle is offering free 60-minute bike rentals in Broward County on Nov. 25
Let’s Get WELLfluent: Holiday Eating RightThere's almost always a temptation to overeat over the holidays but there are ways to avoid it.
Let's Get Wellfluent: Free, Energizing Exercise ClassesAvMed is hosting free morning exercise classes in Broward
Let's Get Wellfluent: AvMed's Selection Of The Best Events To Stay Happy And HealthyAvMed's curated selection of fun and healthy activities to enjoy in November
Feeding South Florida and AvMed Launch Choice Pantry Program to Help Alleviate Family HungerFeeding South Florida and AvMed Launch Choice Pantry Program to Help Alleviate Family Hunger
Let’s Get Wellfluent: Taking A Pulse On High Blood Pressure MythsSeparating the truth vs the myths about high blood pressure and how it can affect you. Get the facts and know the truth.
Let's Get Wellfluent: Changing And Saving Lives With A Healing Ceramics ActivityJoin us for a free and relaxing ceramics activity. This event is open to all ages. Just bring your creativity and an open heart.