Follow CBSMIAMI.COM: Facebook | Twitter

The holidays are a time of cheer but they can also cause a lot of stress and depression for many Americans.

READ MORE: Madeline Pumariega, At The Helm Of Miami-Dade College, Calls 2021 'The Year Of The Woman'

We are joined by Dr. Dara Bushman a licensed clinical psychologist.

READ MORE: Coast Guard Searching For Plane, Pilot That Went Missing Off Boca Raton Coast

She discusses how the holiday season can impact everyone differently and ways to manage and alleviate stress and depression.

MORE NEWS: Miami-Dade Police Asking For Help In Finding Missing Man Silvino Garcia

Guest: Dr. Dara Bushman, Licensed Clinical Psychologist