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Workout

(Source: CBS4)

Exercise Your Way To Better Sex

There’s a new way of exercising that is backed by Harvard doctors to improve your sex life. It’s called Thrust and it was created here in South Florida.

CBS4–07/31/2014

(Source: CBS4)

Fit Friday’s On The Road Workout

If you can’t find time to go to the gym, because you’re traveling for work or pleasure, there is an easy solution.

CBS Miami–04/04/2014

(Source: AP)

UM Offensive Lineman In Hospital

The University of Miami family is dealing with a double dose of bad news Wednesday. Former player JoJo Nicolas remains in critical condition after a car accident on the MacArthur Causeway Tuesday. Late Tuesday, word emerged that a current offensive lineman is also in the hospital.

CBS Miami–02/26/2014

Couples are participating in Gold Gym's workout program for couples. (Source: CBS4)

Fit Friday: Some Couples Keep Romance Alive At The Gym

It’s Valentine’s Day and you’re probably planning to celebrate with a romantic dinner, boxes of chocolate, and flowers. But if you’re looking for a way to break out of your V-Day rut, you might want to hit the gym with your loved one.

CBS4–02/14/2014

(Source: CBS4)

Sweatworking The New Way Of Networking

When people think of networking, they probably think about client dinners, or meeting for drinks, but a new trend is on the rise that just might have you picking up gym shoes instead of those finger foods.

02/13/2014

Source: CBS4

Staying In Shape Like An NFL Pro

Football season is here but during the off season NFL players need to stay in shape.

CBS Miami–08/09/2013

workout

Best Places For Unique Workouts

Traditional gyms are fine, but in South Florida there are sexier options to achieve rock-hard abs and firmer muscles. Having year-round summer temperatures also comes with pressure to look good in swimwear all year long. […]

CBS4–04/29/2013

Trainer Ed Downs gives Jim Berry an NBA worthy workout. (CBS4)

Work Out With The Miami-Based Trainer Of NBA Stars

He’s trained some of the best players in the NBA, including Dwyane Wade, LeBron James and Chris Bosh. Now, the workout Ed Downs in known for is available to anyone who wants to sweat.

CBS4–02/20/2013

Ochocinco Dolphins

Ochocinco Has Quiet Start At Davie

Chad Ochocinco made a quiet debut with the Miami Dolphins, on and off the field. First he made a few nice sideline catches, then took a subdued approach in his first interview since signing with the Dolphins last week.

CBS4–06/19/2012

Ochocinco Dolphins

Report: Chad Ochocinco Signs 1 Year Deal With Dolphins

Chad Ochocinco says he has signed with the Miami Dolphins four days after being released by the New England Patriots.

CBS4–06/11/2012

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