Working Out

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Top Spots For Budget Fitness Classes

This “Best Of” list features fitness classes in South Florida that are intense, well-rounded, effective and, most importantly, affordable.

04/11/2014

(Source: www.oceanfrontfitness.com)

Top Outdoor Exercise Classes In Miami

This list features some of the best choices in Miami where you can get fit and immerse yourself in the gorgeous surroundings and weather that Miami is famous for.

01/21/2014

Photo Credit Thinkstock

10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

12/02/2013

(Source: www.sfcrossfit.com)

Top Spots For CrossFit Training In South Florida

South Florida’s best CrossFit studios offer a combination of multi-faceted training and superior instructors. Each facility also embodies optimal health and wellness.

09/19/2013

(Source: CBS4)

Apps To Help You Stick To Your New Year’s Resolution

Headphones and a good playlist are just about a must at the gym these days, but now smartphone apps are also helping to shed the pounds.

CBS4–01/04/2012

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