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Weight Loss

Upper Arm Lift (Source: CBS4)

Growing Trend Helps Arms Go From Flab To Fab

We all have body parts we’d like to change or improve. But, for those dealing with loose skin after a major weight loss, you often can’t exercise it away. Now, there’s a remedy for that.

07/09/2014

It’s time for a spring cleanse, and food is the key, especially if you want to look better, feel better, and even shed some pounds. (Source: CBS4)

Six Foods To Help You Feel Great For Spring

Spring is finally here, but even if you still have the winter blahs, there are certain things that you can do to feel a bit better.

04/20/2014

Source: Getty Images

New Chocolate Diet May Be A Dream Come True

Eating chocolate to lose weight sounds like a dream come true for anyone trying to lose a few pounds.

CBS Miami–02/27/2014

Cycling (Source: CBS4)

The Hottest New Exercise Trend Could Be Dangerous To Health

One of the hottest fitness trends in the country has instructors turning up the heat, leaving gym-goers drenched.

CBS Miami–12/11/2013

(Source: CBS4)

Yogalosphy Is Good For The Body

If you love Jennifer Aniston, you would probably agree that she is the girl next door. Her fans love her movies as well as her TV show, and there’s no secret that many have envied her hair, and of course, that body.

CBS4–07/03/2013

Eli Sapharti: Author, From Fat Boy to Fit Man (Source: CBS4)

Focus On South Florida: From Fat Boy To Fit Man

June is Men’s Health Month. Heart Disease remains the number one killer of men and women. More than one in three adult men have some sort of heart disease. We feature Eli Sapharti, he struggled with much of his life with obesity, now he’s lost 110 pounds and written a book about how not being able to fit in an airplane seat forced him to change his life.

06/09/2013

Some South Floridians are going to the extremes with the K.E. Diet, also known as the Feeding Tube Diet. (CBS4)

Fla. Doc Helps Dieters Shed Pounds With Drastic Method

Some dieters who want to lose weight are taking their slim downs to a whole new level.

CBS4–01/23/2013

Bathroom Scale. (AP)

New Tool To Help Dieters Stay On Track

There’s a new tool to help dieters stay on track, which is especially helpful now in the midst of the holidays.

CBS4–12/17/2012

BPA number on a bottle (Source: CBS4)

Woman Claims Removing Plastic From Diet Led To Increased Weight Loss

One secret to weight loss could be as simple as saying “no” the next time you’re at a cash register.

CBS4–11/26/2012

Devin Wair has adopted a healthier lifestyle to lose weight.  (Source: CBS4)

Teen Battles Childhood Obesity One Day At A Time

The problem of childhood obesity is growing at an alarming rate. An estimated 12 and half million children and teens in the United States are obese. That’s putting kids at risk for diseases that only adults used to get.

CBS4–11/12/2012

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