Weight Loss

ALABASTER, AL - JULY 12: The Beneful Dream Dog Park Contest Grand Prize Winner Jenny Wilson and her dog Honey Belle celebrate at the July 12 unveiling of the newly renovated $500,000 Dream Dog Park at the Beneful Dream Dog Park unveil event at Veterans Park on July 12, 2012 in Alabaster, Alabama. (Photo by Skip Bolen/Getty Images for Beneful)

Lawsuit Filed Against Purina Claims Food Sickens, Kills Dogs

A dog owner has filed a lawsuit against Purina claiming thousands of dogs got sick or died after eating one of its dog foods.

02/26/2015

(Source: CBS4)

High Tech Gadgets Help Moderate Food Intake

Losing weight can be a real challenge, but now there is high tech help available to help moderate the amount of food eaten.

10/27/2014

Photo Credit: Thinkstock

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

(Credit: Thinkstock)

Study: Metabolism Can Be Boosted By Adjusting Thermostat

A new study published by the American Diabetes Association shows something as simple as lowering your thermostat can jump start your metabolism, CBS 4’s Vanessa Borge reported.

08/12/2014

Upper Arm Lift (Source: CBS4)

Growing Trend Helps Arms Go From Flab To Fab

We all have body parts we’d like to change or improve. But, for those dealing with loose skin after a major weight loss, you often can’t exercise it away. Now, there’s a remedy for that.

07/09/2014

It’s time for a spring cleanse, and food is the key, especially if you want to look better, feel better, and even shed some pounds. (Source: CBS4)

Six Foods To Help You Feel Great For Spring

Spring is finally here, but even if you still have the winter blahs, there are certain things that you can do to feel a bit better.

04/20/2014

Source: Getty Images

New Chocolate Diet May Be A Dream Come True

Eating chocolate to lose weight sounds like a dream come true for anyone trying to lose a few pounds.

CBS Miami–02/27/2014

Cycling (Source: CBS4)

The Hottest New Exercise Trend Could Be Dangerous To Health

One of the hottest fitness trends in the country has instructors turning up the heat, leaving gym-goers drenched.

CBS Miami–12/11/2013

(Source: CBS4)

Yogalosphy Is Good For The Body

If you love Jennifer Aniston, you would probably agree that she is the girl next door. Her fans love her movies as well as her TV show, and there’s no secret that many have envied her hair, and of course, that body.

CBS4–07/03/2013

Eli Sapharti: Author, From Fat Boy to Fit Man (Source: CBS4)

Focus On South Florida: From Fat Boy To Fit Man

June is Men’s Health Month. Heart Disease remains the number one killer of men and women. More than one in three adult men have some sort of heart disease. We feature Eli Sapharti, he struggled with much of his life with obesity, now he’s lost 110 pounds and written a book about how not being able to fit in an airplane seat forced him to change his life.

06/09/2013

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