Older People Need To Get Moving To Avoid "Old Folks" PainsIf you're getting older but don't want to feel like you're getting older, researchers have some advice for you.
Heart Disease Linked To How Fast You Walk, Study SaysResearchers in England are warning that people who like to move at a slower pace may be at greater risk for heart problems.
Moving U: Parks Keeping Kids Fit With 'Morning Mile' RunThroughout this summer, various Miami-Dade County Parks have kept their summer camp youth moving with a national program called the Morning Mile.
Moving U: Nordic Power Walkers Invade Pompano BeachWe're a long way from Norway.
Moving U: Dadeland Mall Walkers Find Fitness, Friendships & FunThe Dadeland Walkers find fitness, friendships and fun walking four mornings a week in the air-conditioned mall.
How To Stay Healthy While TravelingWhether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
6 Abandoned Olympic Venues You Can Still VisitIf you're tuning into the Sochi Winter Olympics this year, it's hard not to wonder what these Olympic venues will look like in ten years. While we wait for the answer, check out these abandoned Olympic venues you can still travel to.
Study: Miami Is Nation's Best Urban Place To RetireAre you looking for a place to retire? Stay put, concludes a study by NerdWallet.
Walking And Texting Causing Thousands Of Injuries NationwideWe’ve all heard of distracted driving, but did you know distracted walking can be just as harmful?
Man Walking From Miami To San Fran For School UniformsThe first step is the hardest part of any journey. That holds especially true for Barrett Keene who is walking from Miami to San Francisco.