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Vanessa Borge

Source: CBS4

Workout Apps May Put Personal Health Privacy In Danger

Imagine if your employer or a potential date could easily find out how much you weigh or learn other embarrassing details about your health.

CBS Miami–03/17/2014

Nicole Mejia during her exercise class. (Source: CBS4)

Fit Friday Gets Fit & Thick With Nicole Mejia

In today’s Fit Friday, an exercise class for people who love the curves of their body.

CBS Miami–03/07/2014

Credit: Thinkstock

Steering You Right: Closures This Week Impact MIA, Don Shula Expressway

Catching a flight out of Miami International Airport this week? If it’s a night time flight or one early, early in the morning you need to be aware that the westbound and eastbound exit and entrance ramps for the airport at Le Jeune Road will be closed from 9 p.m. to 5:30 a.m. each day until Friday.

03/04/2014

You can now use your smartphone to help you get to sleep.  There are oodles of apps that claim to help you snooze or even track the quality of your rest.  (Source: CBS)

Some People Using Smart Phone Apps To Get A Better Night’s Sleep

Forget counting sheep! You can now use your smartphone to help you get to sleep. There are oodles of apps that claim to help you snooze or even track the quality of your rest.

03/03/2014

Smart Pills (Source: CBS4)

“Study Drugs” Dangers On The Rise At Florida Schools

The desire for success has driven some college students to the hospital. Many of them have taken prescription drugs to get better grades. They are referred to as “study drugs” and are easy to get and easy to abuse.

CBS4–02/25/2014

(Source: CBS4)

New Traffic Pattern On SR 836 To Start Friday

Believe it or not, more changes and more confusion will be on the Dolphin Expressway starting this weekend.

CBS4–02/14/2014

Couples are participating in Gold Gym's workout program for couples. (Source: CBS4)

Fit Friday: Some Couples Keep Romance Alive At The Gym

It’s Valentine’s Day and you’re probably planning to celebrate with a romantic dinner, boxes of chocolate, and flowers. But if you’re looking for a way to break out of your V-Day rut, you might want to hit the gym with your loved one.

CBS4–02/14/2014

(Source: CBS4)

Sweatworking The New Way Of Networking

When people think of networking, they probably think about client dinners, or meeting for drinks, but a new trend is on the rise that just might have you picking up gym shoes instead of those finger foods.

02/13/2014

(Source: CBS4)

Steering You Right: Déjà Vu For Dolphin Expressway Drivers

There’s more traffic trouble for commuters who take the Dolphin Expressway this week.

CBS Miami–02/11/2014

fitfriday

Fit Friday: Lose To Win

A South Florida hospital is giving its employees a new start at life as well.

CBS Miami–02/07/2014

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