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Vanessa Borge

(Source: AP)

Steering You Right: More Closures On Don Shula Expressway

It’s déjà vu on the Don Shula Expressway and major ramp closures in both Miami-Dade and Broward counties.

03/25/2014

US-LIFESTYLE-JUICE BARS

Fit Fridays: Reboot Your Health With Juice

Joe Cross loves his fruits and vegetables so much so he’s made a career out of it. He wrote a book called Reboot, which is all about juicing.

03/21/2014

(Credit: Thinkstock)

Steering You Right: Ramp Work On Dolphin Expressway

Construction crews are heading back to the Dolphin Expressway this week. The eastbound exit ramp to NW 17th Avenue will be closed tonight at 9 p.m. and not re-open until 5:30 a.m. on Wednesday morning.

03/18/2014

Source: CBS4

Workout Apps May Put Personal Health Privacy In Danger

Imagine if your employer or a potential date could easily find out how much you weigh or learn other embarrassing details about your health.

CBS Miami–03/17/2014

Nicole Mejia during her exercise class. (Source: CBS4)

Fit Friday Gets Fit & Thick With Nicole Mejia

In today’s Fit Friday, an exercise class for people who love the curves of their body.

CBS Miami–03/07/2014

Credit: Thinkstock

Steering You Right: Closures This Week Impact MIA, Don Shula Expressway

Catching a flight out of Miami International Airport this week? If it’s a night time flight or one early, early in the morning you need to be aware that the westbound and eastbound exit and entrance ramps for the airport at Le Jeune Road will be closed from 9 p.m. to 5:30 a.m. each day until Friday.

03/04/2014

You can now use your smartphone to help you get to sleep.  There are oodles of apps that claim to help you snooze or even track the quality of your rest.  (Source: CBS)

Some People Using Smart Phone Apps To Get A Better Night’s Sleep

Forget counting sheep! You can now use your smartphone to help you get to sleep. There are oodles of apps that claim to help you snooze or even track the quality of your rest.

03/03/2014

Smart Pills (Source: CBS4)

“Study Drugs” Dangers On The Rise At Florida Schools

The desire for success has driven some college students to the hospital. Many of them have taken prescription drugs to get better grades. They are referred to as “study drugs” and are easy to get and easy to abuse.

CBS4–02/25/2014

(Source: CBS4)

New Traffic Pattern On SR 836 To Start Friday

Believe it or not, more changes and more confusion will be on the Dolphin Expressway starting this weekend.

CBS4–02/14/2014

Couples are participating in Gold Gym's workout program for couples. (Source: CBS4)

Fit Friday: Some Couples Keep Romance Alive At The Gym

It’s Valentine’s Day and you’re probably planning to celebrate with a romantic dinner, boxes of chocolate, and flowers. But if you’re looking for a way to break out of your V-Day rut, you might want to hit the gym with your loved one.

CBS4–02/14/2014

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