Vanessa Borge

Whole Body Cryotherapy is two to three intense minutes to exposure of freezing nitrogen gas.  (Source: CBS4)

Frozen Treatments Help Patients Let It Go

What would you do to relieve yourself of chronic pain? And what would you do to guarantee you get a restful night?


(Source: AP)

Steering You Right Through South Florida’s Road Closures

Before heading out the door, a check on the planned road closures is probably a good idea.


Cooking Class

Cooking Classes Could Help People Cope With Mental Health Problems

Some counselors, treating patients with issues such as stress, anxiety and depression, are turning to cooking classes to help them cope with mental health problems.


(Source: CBS4)

Dudeoir Photography Becomes New Rage In Romance

There’s a new trend in boudoir photography that’s quickly becoming the new rage in romance. This time it’s the man who is in the spotlight.

CBS Miami–02/19/2015

(Credit: Thinkstock)

Steering You Right Through This Week’s Road Closures

Want to stay ahead of the commuter chaos this week? Be sure to know which roads to avoid due to construction.

CBS Miami–02/17/2015

(Source: CBS4)

‘The List’ Reveals Who’s Who In South Florida

Want to know who’s who in South Florida? Look no further than Ocean Drive magazine’s “The List”.

CBS Miami–02/16/2015

(Source: CBS4)

Weekend Traffic Tie Ups Over Boat Show, Marathon & Festivals

Whether you’re a foodie, art lover or a marathon runner, this Valentine’s day weekend is set to be packed with activities, people and traffic.


April Davis (Source: CBS4)

Get Help On The Miami Dating Scene From Cupid’s Cronies

Valentine’s Day is just around the corner and some South Florida singles are looking for that special someone. If you are one of them and feel you are unlucky in love when it comes to the Miami dating scene, there’s a company that can help.


(Source: AP)

Steering You Right Through Road Closures

Another day in South Florida with traffic shifts and changes that some drivers should note.


(Source: AP)

Major Palmetto Traffic Shift This Weekend

Here we go again, South Florida, another traffic shift coming to the palmetto expressway this weekend.