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Vanessa Borge

(Credit: Thinkstock)

Steering You Right: Traffic Alert On I-95 In Miami-Dade & Broward

There’s a major traffic alert for I-95 this week.

CBS Miami–04/22/2014

It’s time for a spring cleanse, and food is the key, especially if you want to look better, feel better, and even shed some pounds. (Source: CBS4)

Six Foods To Help You Feel Great For Spring

Spring is finally here, but even if you still have the winter blahs, there are certain things that you can do to feel a bit better.

04/20/2014

The five meal plans provided by Catered Fit. (Source: CBS4)

Fit Friday Isn’t Just About Working Out But Also Eating Right

hey say health is 30-percent gym and 70-percent kitchen. You can work out for hours a day but you need to make sure you are eating well to see results. But many of us don’t have the time to cook three healthy meals a day so that’s where Catered Fit comes in.

CBS Miami–04/18/2014

(Credit: Thinkstock)

Steering You Right: More Construction On Alton Road

A traffic alert for Miami Beach drivers. We know the southbound lanes of Alton Road are closed and causing a nightmare for drivers. Well now northbound drivers will have to deal with construction chaos too.

04/15/2014

Credit: Thinkstock

Steering You Right: Crews & Cones On The Dolphin & Turnpike

It is Tuesday and it is time to steer you right. This week you’ll see crews and cones on the Dolphin Expressway and the Florida Turnpike.

04/08/2014

(Source: CBS4)

Fit Friday’s On The Road Workout

If you can’t find time to go to the gym, because you’re traveling for work or pleasure, there is an easy solution.

CBS Miami–04/04/2014

Traffic Jam Night

Steering You Right: Nightly Lane Closures On I-95

Drivers who use the Don Shula Expressway need to be aware of a ramp closure this week. The southbound State Road 874 exit ramp to Kendall Drive will be closed every night from 9 p.m. to 5:30 a.m. every evening until Saturday.

04/01/2014

Mom stars Allison Janey and Anna Faris.  (Source: Warner Brothers)

Backstage Chat With Cast, Creator Of CBS Hit “Mom”

The CBS comedy “Mom” premiered last fall on Monday nights and became an instant hit. In fact, CBS has already renewed it for a second season. The show stars Anna Faris, Sadie Calvano and Allison Janey whose characters take on serious subjects with humor.

03/31/2014

Miami Mayor Tomas Regalado said their will be commission level meetings to discuss denying Ultra organizers permits for next year.  (Source: CBS4)

Miami City Officials Call For End To Ultra Music Fest

Sunday is day three of one of the biggest electronic music events in the country. Some city officials, however, are calling for the end of the Ultra Music Festival in downtown Miami after a security guard was trampled Friday night.

03/30/2014

Source: CBS4

AARP Offers Refresher Driving Course

AARP is offering people over 55-years old the opportunity to go back to school, driving school that is. It’s called the Smart Driver Program.

03/26/2014

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