This “Best Of” list features fitness classes in South Florida that are intense, well-rounded, effective and, most importantly, affordable.
Janik Brisbane uses Miami as his own personal gym. Bleachers, benches, fields, wherever he can get his clients in shape. Brisbane is a personal trainer, but there’s thousands of trainers in South Florida helping others lose weight and get fit.
Wednesday, around high noon, dozens of Miami Police officers lined up for riot training.
The month of July is often one of the slowest months of the year for sports fans. Basketball and hockey are finished and baseball is hitting the All-Star Break. But, fear not football fans, because the start of Miami Dolphins training camp is less than three weeks away.
Homestead residents who wake up early Wednesday may see strange lights over the air reserve base. Don’t panic, it’s not aliens or falling killer meteors.
Runners from across South Florida and elsewhere loaded up on carbs and laced up their running shoes to participate in Sunday’s ING Miami Marathon and Half Marathon.
A major show of force is expected Tuesday night at the Sawgrass Mills Mall in Sunrise but don’t be alarmed, it’s only a training exercise.
Residents of Coconut Grove, Coral Gables and other areas of Greater Miami were awakened by the roar of low flying planes and thunderous thumping of helicopter blades early Tuesday morning.
The former boss of Florida’s largest police department said he believes the Sanford Police Department’s handling of the shooting death of Trayvon Martin was “a rushed haphazard, or botched, or backwards investigation,” either intentionally or because of a lack of training.
Miami is ranked among the top three places in the nation for human sex trafficking and now the city is looking to lead the globe in fighting to end the problem.