Stress

Dr. Marc Greenfield, psychologist, discusses the lasting effects of tragic events like the Boston Bombings. (CBS4)

Focus on South Florida: Boston Bombings

A psychologist shares his expertiese about how children & adults can cope with the stress & the trauma associated with tragic events like the Boston Marathon bombings.

My TV 33–2013/04/22

The silent retreat requires attendees to go on a trip and take a vow of silence. (Source: CBS4)

Silent Retreat Vacation May Provide More Relaxation

A new way of vacationing may be the answer to a lot of problems for anyone who feels overwhelmed by the loud chaos in their life – and all it requires you to do is simply tune out the noise.

CBS4–2012/12/16

Research: Telling Lies Can Make You Physically Sick

Little white lies… or big scandal headline size lies: it doesn’t matter the size. As CBS4′s Cynthia Demos explains, all lies can impact your health.

CBS4–2012/08/20

Researchers Link Teen Bullying To Middle Age Medical Issues

Sad school days are now being linked to illness in middle age.

CBS4–2012/08/16

An alternative psychotherapy treatment called EFT, which stands for "emotional freedom technique, also known as "tapping" is said to relieve stress. (CBS4)

Tapping Away Anxiety and Stress

Imagine being able to instantly zap all your stress and anxiety away with just a simple touch of your fingers. Sound too good to be true? Well, a new form of psychotherapy may be able to help you do just that.

CBS4–2012/06/12

Hollywood Doctor Reveals Secrets To Fighting Fatigue

If you are tired of being tired and want more energy, a California doctor is revealing her secrets to fighting fatigue.

CBS4–2012/05/04

Something Extra: Enough With All That Homework!

Are your kids staying up way too late doing their homework? And are you stuck working with them even after you’ve worked all day?

CBS4–2012/03/29

Traveling Therapist Hits Road To Help

From long-lines at shopping malls to the relationships at home; the holidays can bring about a stress level that is almost too much for most people.

CBS4–2011/12/19

Less May Be More When It Comes To Household Clutter

You’ve heard all about hoarders. Well, there’s a growing group of people doing exactly the opposite…they’re purging their property as a way to eliminate stress by simplifying their lives.

CBS4–2011/10/13