Sleep
Sleeping With Someone May Help You Get A Better Rest
Would you get a better night’s sleep if you slept next to someone or slept alone?
Expert Looks At Myths Surrounding A Good Night’s Sleep
Are you getting the kind of sleep you should be? Dr. Daniel Buysse, with the University of Pittsburgh’s Sleep Institute, said what you think about getting a good night’s sleep may not be true.
More Companies Waking Up To Napping Notion
Most people don’t get enough restful sleep at night which can lead to poor performance at work the following day. In fact, studies have shown out nation’s chronic exhaustion is costing companies billions of dollars each year.
Sleep And Your Newborn
A newborn is simultaneously one of the most joyful and stressful events in nearly every parents’ lives. Miami Children’s Hospital provided the following information about what to expect when your bundle of joy drifts off to sleep.
More Parents Trying Melatonin To Help Kids Sleep
As many parents know, getting your child to sleep can sometimes be a monumental task. Now, more and more parents are turning to a supplement called melatonin to get their children to fall asleep at night.
Bye-Bye Daylight Saving Time, Hello Standard Time
It’s time to get back that hour of sleep you lost last spring with the return of Standard Time.
Something Extra: Most Sleep-Deprived Cities
If you were yawning right during the 6 o’clock news, I may have to take it personally, because South Floridians are getting more sleep than people in most U.S. cities.
Does The ZEO Help You Get Your ZZZZZ?
People are obsessed with sleep. They’re concerned: Do I sleep enough? Do I sleep too much? Why am I so tired in the morning? Now there’s a device you hook up through your smart phone and answer the questions keeping up up at night. As CBS4′s Cynthia Demos tells us, it’s called the ‘ZEO.’
A Blue Light Warning For The Sleep Deprived
It’s a startling statistic. Two-thirds of Americans say they’re not getting enough sleep at night. From computers and cell phones to televisions and alarm clocks… we spend our nights by the glow of gadgets.
Dream Water: Sleep In A Bottle
We’ve all been through it: sleepless nights. There is the tossing and turning to no end… your brain won’t shut off or the aggravation of outside noise. Some try sleeping pills, while others go for something less aggressive. CBS4′s Vanessa Borge put Dream Water to the test.
CBS Miami Sections
Shopping Around South Florida
Best Shopping Centers & Malls
From Sawgrass Mills to the Falls, these are your best bets for malls.
Best South Florida Thrift Stores
Malls too expensive? Check out the bargains and be thrifty.
