Running up thousands of steps is not something most would just opt for–especially so if a less-than-60 second elevator ride will carry you to the same destination.
As runners making final preps for the Miami Marathon and half marathon, certain streets are set to be closed for Sunday’s event.
It’s the time of year again when thousands of runners from all around the world take to the streets of Miami for 13.1, or 26.2 mile tread.
Athletic wear and gear that provides the utmost comfort and support is some of the best motivation for physical activities, such as sports and exercise.
The 6 reasons you just may become a track fan yet.
Thousands of South Florida runners will leave their cubicles and lace up their sneakers for the 2014 Miami Mercedes-Benz Corporate 5K Run on Thursday, April 24th.
In a matter of days March Madness will be underway… and everyone loves to root for the underdog. That’s the subject of best-selling author Malcolm Gladwell’s latest book. Gladwell takes on David and Goliath and other underdog stories to prove that maybe we have it all wrong.
The best running clubs in South Florida are distinctive and established, and get locals excited about working out, building camaraderie and fostering friendships in the community and across the South Florida area.
Some pound-shedding trends fade quickly but others, like running, have the stamp of approval by the test of time. So whether you’re jogging a mile or two for a healthier heart or running your way […]
The Miami Dolphins had high hopes that 2013 would be the year the team finally turned the corner and became a contender in the NFL. After seven weeks and armed with a 3-4 record, the Dolphins aren’t a contender and are teetering on the edge of falling apart.