New Year’s Resolutions

Diet Books, Diets, Simon & Schuster

New Year, New You: Diet Books To Help Ring In The New Year

The New Year is upon us and you’ve joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year’s resolutions all year.

01/05/2015

Kettlebell

Top Spots For Kettlebell Workouts

In South Florida, there are a number of gyms, studios and other fitness facilities that focus directly on kettlebell training or incorporate it as a major component of a multi-faceted training program. The kettlebell revolution aims to change the landscape of physical fitness.

04/27/2014

(Source: ADEK BERRY/AFP/Getty Images)

Top Tips To Shed Weight

For those who have made a resolution to lose weight in 2012, here are some tips that can help you work your way to a healthier, sexier you!

CBS4–07/02/2012