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New Year’s Resolutions

Kettlebell

Top Spots For Kettlebell Workouts

In South Florida, there are a number of gyms, studios and other fitness facilities that focus directly on kettlebell training or incorporate it as a major component of a multi-faceted training program. The kettlebell revolution aims to change the landscape of physical fitness.

04/27/2014

(photo credit: Thinkstock)

Pick-A-Side: Which Is The Best New Years Resolution?

12/31/2012

(Source: ADEK BERRY/AFP/Getty Images)

Top Tips To Shed Weight

For those who have made a resolution to lose weight in 2012, here are some tips that can help you work your way to a healthier, sexier you!

CBS4–07/02/2012

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