Yes, Grey Skies & Rain Can Affect Your Mood & HabitsCan grey skies and rain affect your mood and habits. Yes! Here's why.
In A Bad Mood? You Might Have Picked It UpLike a cold, good and bad moods can be 'picked up' from those around you.
Food For Your MoodDid you know eating certain foods can help regulate your mood? What you eat may help you sleep better at night and stay energized throughout the day.