Lauren's List: Food For ThoughtWhen it comes to food, everyone has different preferences. Maybe you like things spicy, while I prefer sweets. Some of us love our veggies roasted in the oven, while others like them sautéed.
Lauren's List: The Best Ways To Spend Your Tax RefundThis year, tax day falls on April 18th. That's tomorrow!
DeVos Checks Out FIU's Nursing Program During South Florida School TourEducation Secretary Betsy DeVos is scheduled to visit two Miami schools and Florida International University on Thursday.
Miami Foundation Seeks Ideas To Improve Public Spaces If you'd like a say in what your community's public spaces look like, why not come up with an idea yourself?
Lauren's List: Weird Tricks To Improve Your MemoryHave you ever experienced "a case of the Mondays"? I certainly have, and that usually entails me forgetting a lot of things.
CBS4’s Lauren Pastrana To Host VH1 Save The Music Foundation Event Tuesday NightCBS4's Lauren Pastrana will serve as the MC for the VH1 Save The Music Foundation's 2017 "Musically Mastered Menu" tour in Miami Tuesday.
Lauren's List: How To Function On Little Sleep Whether you have kids, work weird hours or simply have trouble falling and staying asleep, you know how tough it can be to function when you haven't gotten enough Zs.
Dolphins Team Up To Make Sure Kids Get A Good Night's SleepFrom making plays to making beds, the Miami Dolphins have teamed up with Ashley Furniture HomeStore to make sure children in South Florida can get a good night's sleep.
Survivor Advocates For Screenings During Colon Cancer Awareness MonthMarch is Colon Cancer Awareness month, and one survivor has made it his mission to promote the importance of screenings.
Innovative New Program Offers Teens Tips On Dealing With Traffic StopFirst-of-its-kind program, "Cop Stop Teen Training" helps teach kids how to react during a traffic stop.
Fast-Food Worker Hailed A Hero For Helping Unconscious OfficerMiami-Dade police officers are typically the people saving the day, but on Friday, the hero's welcome at their promotion ceremony was for a young man in a different kind of uniform.
Syrian Student In South Florida Helps Others Find Their WaySouth Florida's Syrian community is growing. Today, March 15th marks the sixth anniversary of the start of the Syrian Civil War.

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