Healthy

Source: Getty Images

New Chocolate Diet May Be A Dream Come True

Eating chocolate to lose weight sounds like a dream come true for anyone trying to lose a few pounds.

CBS Miami–02/27/2014

Former U.S. Secretary of State Hillary Clinton on January 27, 2014 in New Orleans, Louisiana.  (Photo by Sean Gardner/Getty Images)

Two First Ladies Visiting South Florida This Week

It’s not quite the president, but a pair of First Ladies will be in South Florida this week making speeches and announcing new initiatives.

CBS Miami–02/24/2014

Couples are participating in Gold Gym's workout program for couples. (Source: CBS4)

Fit Friday: Some Couples Keep Romance Alive At The Gym

It’s Valentine’s Day and you’re probably planning to celebrate with a romantic dinner, boxes of chocolate, and flowers. But if you’re looking for a way to break out of your V-Day rut, you might want to hit the gym with your loved one.

CBS4–02/14/2014

Doctor and Patient (Source: CBS4)

More Patients, Doctors Engaging In ‘Group Visits’

People ride the bus, go to games and eat with strangers , so how about going to the doctor with a group of strangers?

CBS Miami–08/27/2013

(Source: CBS4)

Yogalosphy Is Good For The Body

If you love Jennifer Aniston, you would probably agree that she is the girl next door. Her fans love her movies as well as her TV show, and there’s no secret that many have envied her hair, and of course, that body.

CBS4–07/03/2013

(Source: CBS4)

Greek Yogurt Products Could Do More Harm Than Good

The virtues of Greek yogurt quickly became well known in South Florida and grocery stores have had a hard time keeping it in stock.

CBS Miami–06/21/2013

In fact, going out to a salad bar is probably a lot more expensive, where salad bar ingredients can average up to 70% more at the salad bar than on store shelves. (Source: CBS4)

Stretching Your Budget At The Salad Bar

Many people usually go out and grab a salad for lunch in hopes to slim down their waistline. That same salad, however, could also be slimming down their wallets.

CBS4–12/17/2012

Cyrus Jollivette & Jeffrey Lagomacini

Focus on South Florida: Embrace Healthy Florida

There is a statewide initiative to help fight against childhood obesity. Blue Cross and Blue Shield of Florida foundation has given out grants to six communities including Opa-Locka and Hialeah. There are community action plans in place to prevent and reverse childhood obesity.

My TV 33–07/03/2012

(Source: AP Photo/Mike Derer)

School Nutrition Program Moves To Agriculture Dept.

The state’s school and food nutrition program will be part of the state Agriculture Department starting Sunday.

CBS4–12/31/2011

Adding some high-fiber vegetables like broccoli, carrots, and kale to your rice will obviously help lower the calorie count. But not only that. Adding veggies to rice at lunchtime appears to slow stomach emptying, according to research. The end result? You feel full longer. In fact, people in a study ate much less at dinner when they added veggies to their rice at lunch. (Photo credit: www.nutrifit.org)

MIA Ranked Tops Among Airports With Healthiest Food

If you want a healthy meal, the first place you’d head to satisfy your craving is…the airport? While it may not be the place where most people go, it’s nice to know someone is tracking the health of airport food, and the fact that this year, Miami International ranks 6th in the nation for healthy airport food.

12/27/2011

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