Joe Cross loves his fruits and vegetables so much so he’s made a career out of it. He wrote a book called Reboot, which is all about juicing.
Can healthy food really taste good? I’m a firm believer that it can!
Eating chocolate to lose weight sounds like a dream come true for anyone trying to lose a few pounds.
It’s not quite the president, but a pair of First Ladies will be in South Florida this week making speeches and announcing new initiatives.
It’s Valentine’s Day and you’re probably planning to celebrate with a romantic dinner, boxes of chocolate, and flowers. But if you’re looking for a way to break out of your V-Day rut, you might want to hit the gym with your loved one.
People ride the bus, go to games and eat with strangers , so how about going to the doctor with a group of strangers?
If you love Jennifer Aniston, you would probably agree that she is the girl next door. Her fans love her movies as well as her TV show, and there’s no secret that many have envied her hair, and of course, that body.
The virtues of Greek yogurt quickly became well known in South Florida and grocery stores have had a hard time keeping it in stock.
Many people usually go out and grab a salad for lunch in hopes to slim down their waistline. That same salad, however, could also be slimming down their wallets.
There is a statewide initiative to help fight against childhood obesity. Blue Cross and Blue Shield of Florida foundation has given out grants to six communities including Opa-Locka and Hialeah. There are community action plans in place to prevent and reverse childhood obesity.