Ask A South Florida Expert: Best Workout RecipesTry these recommended post-workout meals by South Florida nutritionist Sunny LaValle to add some pep to your step.
Kid's Meals Not Always The Best Choice Moms and Dads are not going to like the finds of a new survey when it comes to kid’s meals on restaurant menus. The study, by the Center for Science in the Public Interest, looked at children’s meals at the nation’s top chain restaurants. It found 97 percent of their offerings did not meet nutritional standards.

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