It’s a boon to healthy oils–and a bust for the worst kinds of fats.
From dancing to lifting weights, Mrs. Con Mac is a dedicated member at the YMCA family center in Weston. She comes in seven days a week to exercise at her Silver Sneakers cardio class along with her daughter. And Thursday at The Y was not just any day—she celebrated 104 years of life.
Knowing your blood type is more than just extra knowledge—it could actually help predict future health problems.
Some kids dread the thought of going back-to-school after summer vacation—and the idea of having to get vaccines is even worse.
Belly dancing is a popular dance that originated in Europe centuries ago but some woman are using it to lose weight, tone, and morph their bellies into abs.
Arianna Huffington is the co-founder, president and editor-in-chief of the Huffington Post Media Group. Ms. Huffington is a communications mogul, author of 14 best-selling books, TV personality and devoted mother to two girls.
Spring is finally here, but even if you still have the winter blahs, there are certain things that you can do to feel a bit better.
It’s instantaneous. She can feel the tears bubbling up the second I ask her about her mother. Jennifer Alluard is about to break.
Titans are taking over Tropical Park this Saturday. Hundreds of competitors will run, climb, jump, and swim through the massive obstacle course spread throughout Tropical Park at 7900 Bird Road.
People ride the bus, go to games and eat with strangers , so how about going to the doctor with a group of strangers?