healthy foods

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How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

03/18/2014

Photo Credit Thinkstock

Ask a Chef: Best Back To School Lunch Recipes

Even highly trained chefs deal with kid critics when it comes to lunch box offerings. The Executive Chef of Shaw’s Crab House in Chicago says use fresh ingredients and a little risk and you get fewer orders of pb&j this school year.

07/15/2013

Teens lead about healthy foods at Youth L.E.A.D. Miami

Focus on South Florida — Youth L.E.A.D. Miami

A unique organization helps teens fight obesity by learning about healthy food choices.

My TV 33–10/31/2011

Kids Eating

Focus On South Florida — Healthy School Vending Machines

Miami-Dade public school students can choose healthy foods, thanks to new vending machines.

My TV 33–10/12/2011

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