Healthy Eating

Juicing And Keeping HealthyWhether you’d like to lose weight, do a juice cleanse, make your own smoothies, protein shakes, or fresh juice at home, blending and juicing is in!
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
The Dish On Dining Out And Your Diet Trying to stick to your diet can be tough when dining out. With so many tempting items on the menu, will power is important to sticking with your plan.
Five Healthy Foods For Your BrainWhen it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.
Top Soup And Salad Spots In MiamiIf you're in the mood for savory soups and sensational salads, then give these local hotspots a shot. They are a welcomed alternative to the everyday fast-food grind.
Dade Co-op Wants You To Go Fresh & LocalThe lobby of the Stephen P. Clark Center in Downtown Miami resembled a fresh market on Tuesday in honor of National Food Day.
Miami Teens Take Hands On Approach To Healthy LivingSome South Florida teens are leading the way in their communities to make sure healthy foods are available in an effort to fight obesity.
Focus on South Florida -- Make Healthy Happen: Miami
Students Dig Into Healthy Nutrition With School GardensThe students at Charles Hadley Elementary School in Northwest Miami-Dade are seeing the fruits of their labor.
Fmr. President Clinton In South Florida Promote Healthy EatingFormer President Bill Clinton was in South Florida Friday afternoon to make sure local children grow up to be a healthier, happier generation.
Walmart Pushing For A Healthier YouThe country’s largest retailer is going healthy thanks to a push from First Lady Michelle Obama.
First Lady Brings Healthy Eating Message To MiamiFirst Lady Michelle Obama will stop by Riverside Elementary on SW 2nd Street as part of her "Let's Move!" initiative to talk about the importance of eating fruits and vegetables.