It’s Valentine’s Day and you’re probably planning to celebrate with a romantic dinner, boxes of chocolate, and flowers. But if you’re looking for a way to break out of your V-Day rut, you might want to hit the gym with your loved one.
When people think of networking, they probably think about client dinners, or meeting for drinks, but a new trend is on the rise that just might have you picking up gym shoes instead of those finger foods.
Competitive bodybuilding is usually considered the domain of the very young. But over the past few years, so many Floridians over age 50 have been getting into the sport that promoters have added new, older age categories.
Traditional gyms are fine, but in South Florida there are sexier options to achieve rock-hard abs and firmer muscles. Having year-round summer temperatures also comes with pressure to look good in swimwear all year long. […]
Water, water everywhere. That’s what South Florida is all about and to prevent any accidental drownings, which is the leading cause of death among children under 5, they should learn to swim as early as […]
The first strip club in North Miami is one step closer to reality.
Miami leaders are hoping the sweet science of boxing may be able to keep local kids away from criminal activity.
Headphones and a good playlist are just about a must at the gym these days, but now smartphone apps are also helping to shed the pounds.
A 56-year-old man posed as a personal trainer and then made sexual advances toward a 13-year-old boy at a Hialeah gym earlier this month, Hialeah police said.