Squat, Lunge, Push-Ups. 13 Apps For Fitness At HomeWant to get fit, but don’t want to drive to the gym? Well, there are multiple apps and online subscriptions for that!
Top Local Gyms That Provide Child Care In South FloridaBeing fit is important for parents of young children. Little ones are full of energy and demand a lot of supervision. To keep up with the young ones, a parent needs to stay in good shape. Finding a fitness center that provides day care is difficult. Check out these five fitness centers and you're sure to find one that will fit your needs.
Local Trainer Gets VS Angel Ready For The Big ShowOne look at the Victoria Secret Angels on the catwalk, it’s easy to see why the Fashion Show is called the sexiest show in the world.
Fit Friday: Some Couples Keep Romance Alive At The GymIt’s Valentine’s Day and you’re probably planning to celebrate with a romantic dinner, boxes of chocolate, and flowers. But if you’re looking for a way to break out of your V-Day rut, you might want to hit the gym with your loved one.
Sweatworking The New Way Of NetworkingWhen people think of networking, they probably think about client dinners, or meeting for drinks, but a new trend is on the rise that just might have you picking up gym shoes instead of those finger foods.
Ripped, Toned & Over 60!Competitive bodybuilding is usually considered the domain of the very young. But over the past few years, so many Floridians over age 50 have been getting into the sport that promoters have added new, older age categories.
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Alcohol Permit At N. Miami Strip Club Upsets Parents In Nearby Kids Gym The first strip club in North Miami is one step closer to reality.
Miami Police Opens New Boxing GymMiami leaders are hoping the sweet science of boxing may be able to keep local kids away from criminal activity.
Apps To Help You Stick To Your New Year's ResolutionHeadphones and a good playlist are just about a must at the gym these days, but now smartphone apps are also helping to shed the pounds.
Man Posed As Personal Trainer To Seduce Teen, Police SayA 56-year-old man posed as a personal trainer and then made sexual advances toward a 13-year-old boy at a Hialeah gym earlier this month, Hialeah police said.