Bikram Yoga Sizzling In MiamiYoga helps relax and ease the tension through resistance mixed with stretching exercises but if you want a really “hot body”; there’s Bikram yoga, a steamy take on the yoga tradition of mind, body and spirit.

More From CBS Miami

What Are People Talking About?
Weather Forecast 24/7Check for current temps and what to expect throughout the day
Get Your Daily DoseHere's some good news just for you.

Watch & Listen LIVE