We all know about gluten allergies. But did you know manufacturers could be substituting one allergen for another?
For the three million Americans that suffer from celiac disease, or the estimated 1.4 million on a gluten-free diet, avoiding foods with wheat, rye, or barley is a daily ritual.
Gluten-free has become the latest trend in diets with celebrities like Gwyneth Paltrow and Lady Gaga trying it. Now, a lot of people are wondering if they should try a gluten-free diet and if it will help them lose weight, be healthier or feel better.